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GS1 Ireland, 100% NATURAL CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About 100% NATURAL CHEESE
Kerrygold natural cheese is made from pasteurized milk, salt, cultures, and enzymes, full stop. The fat content is high, as expected from a full-fat natural cheese, and protein is substantial. No fillers, no starches, no anti-caking agents. Kerrygold's dairy comes from grass-fed Irish cows, which gives the cheese a richer, slightly more golden character than commodity block cheese. Good for snacking, melting, or a cheese board.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES.
Dietary Information
100% NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, 100% NATURAL CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Ireland, 100% NATURAL CHEESE
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