Saputo — 1% MILKFAT LOW FAT SMALL CURD NO SALT ADDED COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 14.2g per 100g.
- Very low in fat (1.3g per 100g).
About 1% MILKFAT LOW FAT SMALL CURD NO SALT ADDED COTTAGE CHEESE
Friendship Dairies no-salt-added 1% milkfat cottage cheese hits 14.2g protein and just 3.5g carbs at 80 calories per 113g. Sodium-free cultured nonfat milk curds make this one of the leanest high-protein cottage cheese options available.
Ingredients
CULTURED NONFAT MILK, MILK, NONFAT MILK, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES
Dietary Information
1% MILKFAT LOW FAT SMALL CURD NO SALT ADDED COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 1% MILKFAT LOW FAT SMALL CURD NO SALT ADDED COTTAGE CHEESE gets 71% of its calories from protein, 18% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Saputo — 1% MILKFAT LOW FAT SMALL CURD NO SALT ADDED COTTAGE CHEESE
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