Jvm, 100% GRATED PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 123% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (123% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (48% DV).
About 100% GRATED PARMESAN CHEESE
Milano's grated Parmesan is made from pasteurized cow's milk with culture, salt, and enzymes, then has cornstarch and cellulose added to prevent clumping in the shaker. Potassium sorbate extends shelf life. Protein and fat are both high, as expected from an aged hard cheese. The anti-caking agents are harmless but worth noting if you compare to freshly grated Parmigiano-Reggiano, which contains none. Convenient for finishing pasta, soups, and salads straight from the container.
Ingredients
MADE FROM PASTEURIZED COW'S MILK, CULTURE, SALT AND ENZYMES, CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR)
Dietary Information
100% GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% GRATED PARMESAN CHEESE include Calcium, Ca (123% DV) , Sodium, Na (48% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, 100% GRATED PARMESAN CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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