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Know what is on your plate.

Weis, SELECT CRACKER CUTS SWISS CHEESE

Cheese Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
28g Protein
4g Carbs
28g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28g 47%
Carbs 4g 7%
Fat 28g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 28g 36%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 200mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28g 56%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).

About SELECT CRACKER CUTS SWISS CHEESE

Weis Select Cracker Cuts Swiss Cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes. A 25g serving provides 400 calories per 100g, 28g of protein, 4g of carbohydrates, and 28g of fat. Swiss cheese has a characteristically mild, slightly nutty flavor from its specific bacterial cultures and the holes formed during aging. The cracker-cut format makes it convenient for cheese boards or pairing with crackers directly from the package.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

SELECT CRACKER CUTS SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SELECT CRACKER CUTS SWISS CHEESE include Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SELECT CRACKER CUTS SWISS CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, SELECT CRACKER CUTS SWISS CHEESE

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