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Hautly Cheese — HAVARTI PREMIUM NATURAL CHEESE

Cheese Hautly Cheese Co., Inc. Branded
571 Calories
28.6g Protein
4.8g Carbs
47.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 47.6g 61%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 643mg 28%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 905mg 70%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 35%
Carbs 4.8g 6%
Fat 47.6g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 905 MG 70%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

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Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, STRINGLES ORGANIC COLBY JACK CHEESE STICKS 393 25g 0g 32.1g Lala U.S — COTTAGE CHEESE 106 11.5g 3.5g 4.4g Lala U.S — LOWFAT COTTAGE CHEESE 80 11.5g 4.4g 0.9g Lala U.S — 2% REDUCED FAT LOWFAT COTTAGE CHEESE 88 11.5g 4.4g 2.2g Lala U.S — 1% LOWFAT COTTAGE CHEESE 80 11.5g 4.4g 0.9g Lala U.S — 1% LOWFAT COTTAGE CHEESE 80 11.5g 4.4g 0.9g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About HAVARTI PREMIUM NATURAL CHEESE

Hautly Cheese Company Havarti is a pasteurized whole milk semi-soft cheese with a buttery, mild flavor. Each 21g serving has 571 calories per 100g, 28.57g of protein, and 47.62g of fat, with 4.76g of carbs. A melting-friendly cheese used in sandwiches, grilled dishes, and as a table cheese.

Ingredients

PASTEURIZED WHOLE MILK, ENZYMES, SALT, VEGETABLE COLOR.

Dietary Information

HAVARTI PREMIUM NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI PREMIUM NATURAL CHEESE include Calcium, Ca (70% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HAVARTI PREMIUM NATURAL CHEESE gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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