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Kroger, 100% LIQUID WHOLE EGG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About 100% LIQUID WHOLE EGG
Liquid whole eggs with nothing else added. Kroger's 100% Liquid Whole Egg is just cracked, pasteurized eggs in a carton, yolks and whites together. The fat content is meaningful, the protein is solid, and there's a small amount of natural carbohydrate from the egg. It functions exactly like cracking eggs yourself, useful for baking or cooking in volume without the shell handling.
Ingredients
WHOLE EGGS.
Dietary Information
100% LIQUID WHOLE EGG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, 100% LIQUID WHOLE EGG gets 34% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kroger, 100% LIQUID WHOLE EGG
See how Kroger, 100% LIQUID WHOLE EGG compares to other foods in terms of nutrition:
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