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Kroger, 100% EGG WHITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About 100% EGG WHITES
Simple Truth Organic 100% egg whites are just that, one ingredient, organic egg whites. No additives, no stabilizers. Pure egg white is one of the most protein-dense, fat-free foods available, with essentially zero carbohydrate as well. It pours ready for omelets, scrambled eggs, baking, or protein shakes. The organic certification applies to the hens' feed and housing conditions. For anyone building meals around lean protein, this is about as clean a product as exists in the refrigerated case.
Ingredients
ORGANIC EGG WHITES.
Dietary Information
100% EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 100% EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, 100% EGG WHITES
See how Kroger, 100% EGG WHITES compares to other foods in terms of nutrition:
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- Kroger, 100% EGG WHITES vs Green Chemical Products, GRADE A ORGANIC LARGE BROWN EGGS
- Kroger, 100% EGG WHITES vs ST Partners, HARD-BOILED EGGS
- Kroger, 100% EGG WHITES vs Big Y, EGG SUBSTITUTE
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