Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, 100% EGG WHITES

Eggs & Egg Substitutes The Kroger Co. Branded
54 Calories
10.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.9g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 163 MG 7%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
RAMONA EGG RANCH, 12 GRADE A JUMBO EGGS 143 12.7g 0g 9.5g RAMONA EGG RANCH, 12 GRADE AA LARGE EGGS 140 12g 0g 10g Eggland's Best, VEGETARIAN FED HENS, LARGE BROWN 120 12g 0g 8g Eggland's Best, 12 GRADE AA EGGS EXTRA LARGE 125 12.5g 0g 8.0g COUNTRY FRESH EGGS, GRADE A MEDIUM EGGS 136 13.6g 0g 9.1g EGG-LAND'S BEST, CAGE FREE LARGE BROWN EGGS 120 12g 0g 8g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).

About 100% EGG WHITES

Simple Truth Organic 100% egg whites are just that, one ingredient, organic egg whites. No additives, no stabilizers. Pure egg white is one of the most protein-dense, fat-free foods available, with essentially zero carbohydrate as well. It pours ready for omelets, scrambled eggs, baking, or protein shakes. The organic certification applies to the hens' feed and housing conditions. For anyone building meals around lean protein, this is about as clean a product as exists in the refrigerated case.

Ingredients

ORGANIC EGG WHITES.

Dietary Information

100% EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 100% EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, 100% EGG WHITES

See how Kroger, 100% EGG WHITES compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% EGG WHITES
Hi! Ask me anything about 100% EGG WHITES, nutrition, recipes, health benefits, or meal ideas.