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Eggland's Best, 100% LIQUID EGG WHITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About 100% LIQUID EGG WHITES
Eggland's Best 100% Liquid Egg Whites are exactly that: pasteurized egg whites with no yolk, no additives, no fillers. Almost pure protein with no fat and no carbohydrate, they are among the cleanest high-protein ingredients available in liquid form. Ready to pour directly into omelets, scrambles, baked goods, or protein shakes. The pasteurization makes them safe to use in no-cook applications like smoothies as well.
Ingredients
100% LIQUID EGG WHITES
Dietary Information
100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, 100% LIQUID EGG WHITES gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Eggland's Best, 100% LIQUID EGG WHITES
See how Eggland's Best, 100% LIQUID EGG WHITES compares to other foods in terms of nutrition:
- Eggland's Best, 100% LIQUID EGG WHITES vs Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT
- Eggland's Best, 100% LIQUID EGG WHITES vs Hy-Vee, PASTURE-RAISED GRADE A LARGE BROWN EGGS
- Eggland's Best, 100% LIQUID EGG WHITES vs Pete and Gerry's Organics, ORGANIC GRADE A MEDIUM HARD-BOILED EGGS
- Eggland's Best, 100% LIQUID EGG WHITES vs Stater Bros, 99% LIQUID EGG PRODUCT
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