100% LIQUID WHOLE EGG vs PREMIUM QUALITY EGG REPLACER
Nutrition comparison per 100 g serving
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PREMIUM QUALITY EGG REPLACER wins in 6 out of 11 nutrient categories
100% LIQUID WHOLE EGG: 4
vs
PREMIUM QUALITY EGG REPLACER: 6
(1 ties)
Overview
| Nutrient | 100% LIQUID WHOLE EGG | PREMIUM QUALITY EGG REPLACER | Winner |
|---|---|---|---|
| Calories | 140 cal | 429 cal | |
| Protein | 12 g | 42.9 g | |
| Carbs | 2 g | 28.6 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LIQUID WHOLE EGG | PREMIUM QUALITY EGG REPLACER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | 100% LIQUID WHOLE EGG | PREMIUM QUALITY EGG REPLACER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 286 MG | |
| Iron, Fe | 2 MG | 5.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 130 MG | 286 MG |