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Firmas Rep — 100% DURUM WHEAT SEMOLINA ITALIAN PASTA, SPAGHETTI

Pasta by Shape & Type Firmas Rep LLC Branded
357 Calories
13.0g Protein
75g Carbs
1.4g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 15%
Carbs 75g 84%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 4 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Georgia Peach Products — JUMBO SHELLS 100% ORGANIC PASTA 357 12.5g 78.6g 1.8g Georgia Peach Products — SPINACH & RICOTTA RAVIOLI 205 7.8g 19.9g 9.6g Perfect Pasta — CRAB RAVIOLI 186 8.9g 31.0g 3.1g Perfect Pasta — EGGPLANT RAVIOLI 159 8.0g 25.7g 4.4g Perfect Pasta — SAUSAGE RAVIOLI 169 12.9g 19.4g 4.8g Perfect Pasta — ASPARAGUS RAVIOLI 186 8.9g 28.3g 7.1g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (3g per 100g).

About 100% DURUM WHEAT SEMOLINA ITALIAN PASTA, SPAGHETTI

Two ingredients: durum wheat semolina and water. Pastaio keeps it about as simple as dried pasta gets, following the Italian tradition of using only hard wheat for structure and bite. Nutritionally it skews toward carbohydrate with a reasonable protein contribution from the semolina, and a touch of fiber. Cook it al dente and it holds up well under heavy sauces or olive oil.

Ingredients

100% DURUM WHEAT SEMOLINA, WATER.

Dietary Information

100% DURUM WHEAT SEMOLINA ITALIAN PASTA, SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, 100% DURUM WHEAT SEMOLINA ITALIAN PASTA, SPAGHETTI gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Firmas Rep — 100% DURUM WHEAT SEMOLINA ITALIAN PASTA, SPAGHETTI

See how Firmas Rep — 100% DURUM WHEAT SEMOLINA ITALIAN PASTA, SPAGHETTI compares to other foods in terms of nutrition:

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