10 Knots Smoked Hake 0.325kg
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 189 MG | 8% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of protein with 15.7g per 100g.
- Very low in fat (1.5g per 100g).
About 10 Knots Smoked Hake 0.325kg
10 Knots Smoked Hake — 325g New Zealand smoked fish with manuka wood smoke, brown sugar, and plant-extract color (160b). Per 100g: 79 calories, 15.7g protein, 1.5g fat, 0.3g carbs. Cold-smoked with authentic manuka wood. A lean, distinctively flavored smoked white fish from New Zealand waters.
Ingredients
Fish, Brown Sugar, Salt, Colour (Plant Extract 160b), Manuka Wood Smoke
Dietary Information
10 Knots Smoked Hake 0.325kg is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, 10 Knots Smoked Hake 0.325kg gets 79% of its calories from protein, 2% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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