10 Knots Smoked Hake 0.325kg
79
Calories
15.7g
Protein
0.3g
Carbs
1.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
79
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 189mg
8%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0g
0%
Total Sugars 0.5g
Protein 15.7g
31%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
15.7g
90%
Carbs
0.3g
2%
Fat
1.5g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 189 MG | 8% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of protein with 15.7g per 100g.
- Very low in fat (1.5g per 100g).
About 10 Knots Smoked Hake 0.325kg
10 Knots Smoked Hake 0.325kg contains 79 calories per 100g serving. It provides 15.7g of protein, 0.3g of carbohydrates, and 1.5g of fat. It also contains 0g of dietary fiber.
Compare 10 Knots Smoked Hake 0.325kg
See how 10 Knots Smoked Hake 0.325kg compares to other foods:
- 10 Knots Smoked Hake 0.325kg vs Moore Wilson's Akaroa Hot Smoked Salmon Portion 0.204kg
- 10 Knots Smoked Hake 0.325kg vs Aquafresh Smoked Tuna 200g
- 10 Knots Smoked Hake 0.325kg vs Aquafresh Smoked Kingfish 200g
- 10 Knots Smoked Hake 0.325kg vs AquaFresh Smoked Warehou 250g
More in Smoked fish
Browse all foods in the Smoked fish category to compare nutrition facts and find the best options for your diet.