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Aquafresh Smoked Kingfish 200g

Smoked fish No Brand Owner supplied for New Zealand Data Branded
99 Calories
21.4g Protein
0.6g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,392mg 61%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 92%
Carbs 0.6g 3%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 1,392 MG 61%

Related Foods in Smoked fish

Food Calories Protein Carbs Fat
KHO CA CO'M Dried Anchovy 75g 139 24g 0g 4.4g Moore Wilson's Akaroa Hot Smoked Salmon Portion 0.204kg 152 21g 0g 7.6g Aquafresh Smoked Tuna 200g 180 25.6g 1g 8.2g AquaFresh Smoked Warehou 250g 117 20.5g 0.3g 3.8g Regal Marlborough King Salmon Manuka Smoked Salmon 100g 301 19.2g 2g 24.8g Neptune Scottish Boned Kipper Traditionally Smoked 250g 204 18g 0g 13g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About Aquafresh Smoked Kingfish 200g

Aquafresh Smoked Kingfish 200g is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0.6g of carbohydrates, and 1.2g of fat. This food belongs to the Smoked fish category.

Ingredients

Kingfish, Salt, Sugar, Woodsmoke

Dietary Information

Aquafresh Smoked Kingfish 200g is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Aquafresh Smoked Kingfish 200g include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 99 calories per 100 grams, Aquafresh Smoked Kingfish 200g gets 86% of its calories from protein, 2% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Aquafresh Smoked Kingfish 200g

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More in Smoked fish

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