No Brand Owner supplied for New Zealand Data — KHO CA CO'M Dried Anchovy 75g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,424 MG | 105% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (105% of Daily Value per 100g).
About KHO CA CO'M Dried Anchovy 75g
Kho Ca Com Dried Anchovy is a Vietnamese-style dried salted anchovy product made from just two ingredients: anchovy fish and salt. Each 25g serving provides 139 calories, 24g protein, and 4.4g fat, with no carbohydrates. A high-protein snack or cooking ingredient commonly used in Southeast Asian cuisine to add depth to broths, rice dishes, and stir-fries.
Ingredients
Anchovy Fish, Salt
Dietary Information
KHO CA CO'M Dried Anchovy 75g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KHO CA CO'M Dried Anchovy 75g include Sodium, Na (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, KHO CA CO'M Dried Anchovy 75g gets 69% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Brand Owner supplied for New Zealand Data — KHO CA CO'M Dried Anchovy 75g
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