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Pittsfield Rye Bakery, 1# PUMPERNICKEL RYE BREAD, 1# PUMPERNICKEL RYE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (23% DV).
About 1# PUMPERNICKEL RYE BREAD, 1# PUMPERNICKEL RYE
Pittsfield Rye and Specialty Breads Co. pumpernickel rye loaf with rye flour, whole grain rye meal, caraway seed, and dill seed. 228 calories and 7 g protein per 57 g serving. Unbleached, unbromated flour base with caramel color for dark crumb.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RYE FLOUR, WHOLE GRAIN RYE MEAL, YEAST, SALT, VITAL WHEAT GLUTEN, CARAMEL COLOR, SUGAR, GROUND CARAWAY SEED, LACTIC ACID, SILICON DIOXIDE, GROUND DILL SEED, SOYBEAN OIL, ASCORBIC ACID, ENZYMES.
Dietary Information
1# PUMPERNICKEL RYE BREAD, 1# PUMPERNICKEL RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 1# PUMPERNICKEL RYE BREAD, 1# PUMPERNICKEL RYE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, 1# PUMPERNICKEL RYE BREAD, 1# PUMPERNICKEL RYE gets 12% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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