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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
EL MEXICANO, DRINKABLE YOGURT SABORICO, DRINKABLE YOGURT, PINA COLADA, PINA COLADA Marquez Brothers International, Inc.
116 3.4g 17.4g 3.9g
EL MEXICANO, LICUADO SMOOTHIE YOGURT, PRUNE Marquez Brothers International, Inc.
111 2.9g 16.9g 2.9g
EL MEXICANO, LICUADO SMOOTHIE YOGURT, PRUNE, PRUNE Marquez Brothers International, Inc.
111 2.9g 16.9g 2.9g
EL MEXICANO, LICUADO SMOOTHIE, YOGURT Marquez Brothers International, Inc.
111 3.4g 18.4g 2.9g
EL MEXICANO, LICUADO SMOOTHIE, YOGURT, STRAWBERRY Marquez Brothers International, Inc.
111 2.9g 16.9g 2.9g
EL MEXICANO, LICUADO SMOOTHIE, YOGURT, STRAWBERRY, STRAWBERRY Marquez Brothers International, Inc.
111 2.9g 16.9g 2.9g
EL MEXICANO, YOGURT SMOOTHIE, MANGO Marquez Brothers International, Inc.
111 2.9g 16.9g 2.9g
EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO Marquez Brothers International, Inc.
111 2.9g 16.9g 2.9g
EL VIAJERO, BIO SALUD!, CULTURED DAIRY BEVERAGE, ORIGINAL EL VIAJERO BRANDS
56 1.6g 12.9g 0g
EL VIAJERO, BIO SALUD!, CULTURED DAIRY BEVERAGE, ORIGINAL, ORIGINAL Wisconsin Cheese Group Inc.
56 1.6g 12.9g 0g
EL VIAJERO, BIO SALUD!, CULTURED DAIRY BEVERAGE, STRAWBERRY EL VIAJERO BRANDS
65 1.6g 14.5g 0g
EL VIAJERO, BIO SALUD!, CULTURED DAIRY BEVERAGE, STRAWBERRY, STRAWBERRY Wisconsin Cheese Group Inc.
65 1.6g 14.5g 0g
ELDERFLOWER & LEMON PROBIOTIC SKYR
67 10g 6.7g 0g
ELDERFLOWER & LEMON PROBIOTIC SKYR, LEMON New Nordic Dairy Inc
67 10g 6.7g 0g
ELLENOS, PASSION FRUIT REAL GREEK YOGURT ELLENOS
108 8.1g 13.3g 3.2g
ELLENOS, REAL GREEK YOGURT Pecos Pete Foods, Inc.
92 9.0g 5.3g 3.5g
ESPRESSO COFFEE YOGOLITE, ESPRESSO COFFEE
92 2.8g 19.0g 0g
ESPRESSO DAIRY FREE PILI NUT INDULGENT YOGURT EVR Foods Inc
204 2.7g 12.4g 19.5g
ESPRESSO DAIRY FREE PILI NUT INDULGENT YOGURT, ESPRESSO EVR Foods Inc
204 2.7g 12.4g 19.5g
ESPRESSO MOLTEN DAIRY FREE PILI NUT INDULGENT YOGURT, ESPRESSO EVR Foods Inc
204 2.7g 12.4g 19.5g
EUROPEAN STYLE ORGANIC WHOLE MILK YOGURT Straus Family Creamery
97 4.4g 13.2g 3.1g
EUROPEAN STYLE PLAIN WHOLE MILK ORGANIC YOGURT, PLAIN Straus Family Creamery
76 4.7g 7.1g 3.5g
EUROPEAN STYLE QUARK MATCHA GREEN TEA, EUROPEAN STYLE Misha, LLC
107 10g 8.7g 4g
EUROPEAN-STYLE QUARK FRESH CHEESE, EUROPEAN-STYLE Vermont Creamery Inc.
143 7.1g 3.6g 10.7g
EVOLUTION FRESH, DANNON, NONFAT GREEK YOGURT, BLUEBERRY The Dannon Company, Inc.
80 8g 12.7g 0g
EVOLUTION FRESH, DANNON, NONFAT GREEK YOGURT, BLUEBERRY, BLUEBERRY Danone US, LLC
80 8g 12.7g 0g
EVOLUTION FRESH, GREEK NON FAT YOGURT The Dannon Company, Inc.
80 8g 12g 0g
EVOLUTION FRESH, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY Danone US, LLC
80 8g 12.7g 0g
EVOLUTION FRESH, GREEK NONFAT YOGURT, PINEAPPLE PASSION FRUIT, PINEAPPLE PASSION FRUIT Danone US, LLC
80 8g 12g 0g
EVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY Starbucks Coffee Company
145 8.1g 19.7g 4.1g
EVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY, STRAWBERRY Starbucks Coffee Company
145 8.1g 19.7g 4.1g
EVOLUTION FRESH, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY Danone US, LLC
80 7.3g 12g 0g
EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY Starbucks Coffee Company
141 7.3g 21.5g 2.8g
EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY, FRESH BLUEBERRIES & HONEY Starbucks Coffee Company
141 7.3g 21.5g 2.8g
EVOLUTION FRESH, NONFAT GREEK YOGURT, RASPBERRY, BLACKBERRY, RASPBERRY, BLACKBERRY Danone US, LLC
80 7.3g 12.7g 0g
FAGE, ALL NATURAL LOWFAT (2% MILKFAT) GREEK STRAINED YOGURT WITH KEY LIME, KEY LIME FAGE USA DAIRY INDUSTRY INC
93 8g 12g 1.7g
FAGE, ALL NATURAL LOWFAT (2% MILKFAT) GREEK STRAINED YOGURT WITH KEY LIME, KEY LIME, KEY LIME Game Technology System Inc.
93 8g 12g 1.7g
FAGE, CROSSOVERS, CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT FAGE USA DAIRY INDUSTRY INC
147 8.7g 15.3g 5.3g
FAGE, CROSSOVERS, COCONUT CURRY BLENDED LOW-FAT GREEK STRAINED YOGURT FAGE USA DAIRY INDUSTRY INC
147 9.3g 12g 6.7g
FAGE, CROSSOVERS, COCONUT GINGER BLENDED LOW-FAT GREEK STRAINED YOGURT FAGE USA DAIRY INDUSTRY INC
140 10g 11.3g 6g
FAGE, CROSSOVERS, HONEY BLENDED LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS FAGE USA DAIRY INDUSTRY INC
140 8.7g 13.3g 6g
FAGE, CROSSOVERS, MAPLE SYRUP BLENDED LOW-FAT GREEK STRAINED YOGURT FAGE USA DAIRY INDUSTRY INC
127 9.3g 14g 3.3g
FAGE, CROSSOVERS, OLIVE THYME BLENDED LOW-FAT GREEK STRAINED YOGURT FAGE USA DAIRY INDUSTRY INC
133 10g 7.3g 7.3g
FAGE, CROSSOVERS, TOMATO BASIL BLENDED LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS FAGE USA DAIRY INDUSTRY INC
140 10g 9.3g 6.7g
FAGE, GREEK STRAINED YOGURT WITH STRAWBERRY, STRAWBERRY FAGE USA DAIRY INDUSTRY INC
113 7.3g 11.3g 4g
FAGE, LOW FAT GREEK YOGURT, BLOOD ORANGE FAGE USA DAIRY INDUSTRY INC
93 8g 12g 1.7g
FAGE, LOW FAT GREEK YOGURT, BLOOD ORANGE, BLOOD ORANGE Game Technology System Inc.
0 0g 0g 0g
FAGE, NONFAT GREEK STRAINED YOGURT FAGE USA DAIRY INDUSTRY INC
57 10.1g 4.0g 0g
FAGE, NONFAT GREEK STRAINED YOGURT, BLUEBERRY FAGE USA DAIRY INDUSTRY INC
80 8.7g 11.3g 0g
FAGE, NONFAT GREEK STRAINED YOGURT, MANGO, GUANABANA FAGE USA DAIRY INDUSTRY INC
80 8.7g 12g 0g
FAGE, NONFAT GREEK STRAINED YOGURT, MANGO, GUANABANA, MANGO, GUANABANA Game Technology System Inc.
80 8.7g 12g 0g
FAGE, NONFAT YOGURT, GREEK, STRAINED, WITH CHERRY FAGE USA DAIRY INDUSTRY INC
80 8.7g 11.3g 0g
FAGE, NONFAT YOGURT, GREEK, STRAINED, WITH CHERRY, WITH CHERRY Game Technology System Inc.
80 8.7g 11.3g 0g
FAGE, TOTAL 0% NONFAT GREEK STRAINED YOGURT, CHERRY POMEGRANATE FAGE USA DAIRY INDUSTRY INC
80 8.7g 12g 0g
FAGE, TOTAL 0% NONFAT GREEK STRAINED YOGURT, CHERRY POMEGRANATE, CHERRY POMEGRANATE Game Technology System Inc.
80 8.7g 12g 0g
FAGE, TOTAL 0%, NONFAT GREEK STRAINED YOGURT, HONEY FAGE USA DAIRY INDUSTRY INC
113 8.7g 20g 0g
FAGE, TOTAL 0%, NONFAT GREEK STRAINED YOGURT, HONEY, HONEY Game Technology System Inc.
113 8.7g 20g 0g
FAGE, TOTAL 2%, LOWFAT GREEK STRAINED YOGURT FAGE USA DAIRY INDUSTRY INC
75 10.1g 4.0g 2.0g
FAGE, TOTAL 2%, LOWFAT GREEK STRAINED YOGURT, BLUEBERRY FAGE USA DAIRY INDUSTRY INC
93 8g 12g 1.7g
FAGE, TOTAL GREEK STRAINED YOGURT, CHERRY FAGE USA DAIRY INDUSTRY INC
113 7.3g 11.3g 4g
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