Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Ehrmann, VANILLA GREEK LOW FAT YOGURT, BLUEBERRY BURST
Ehrmann USA, LLC
111
5.9g
19.3g
1.5g
Danone US, VANILLA GREEK LOWFAT YOGURT, VANILLA
Danone US, LLC
53
8g
2g
1.3g
Foodtown, VANILLA GREEK NON-FAT YOGURT, VANILLA
Foodtown, Inc.
80
9.3g
8.7g
0g
Ahold, VANILLA GREEK NONFAT YOGURT, VANILLA
Ahold USA, Inc.
73
8.7g
10g
0g
Topco Associates, VANILLA GREEK NONFAT YOGURT, VANILLA
Topco Associates, Inc.
60
8g
6.7g
0g
Danone US, VANILLA GREEK NONFAT YOGURT, VANILLA
Danone US, LLC
80
8g
12.7g
0g
Danone US, VANILLA GREEK NONFAT YOGURT, VANILLA
Danone US, LLC
80
8g
12.7g
0g
Kingston Marketing, VANILLA GREEK NONFAT YOGURT, VANILLA
Kingston Marketing Co
73
8.7g
10g
0g
Topco Associates, VANILLA GREEK NONFAT YOGURT, VANILLA
Topco Associates, Inc.
71
10g
8.8g
0g
Festive Finer, VANILLA GREEK NONFAT YOGURT, VANILLA
Festive Finer Foods
76
8.8g
10g
0g
Big Y, VANILLA GREEK NONFAT YOGURT, VANILLA
Big Y Foods, Inc.
73
8.7g
10g
0g
Wakefern Food, VANILLA GREEK NONFAT YOGURT, VANILLA
Wakefern Food Corporation
75
8.8g
10.1g
0g
S. M. Flickinger, VANILLA GREEK NONFAT YOGURT, VANILLA
S. M. Flickinger Co., Inc.
73
8.7g
10g
0g
Upstate Niagara Cooperative, VANILLA GREEK NONFAT YOGURT, VANILLA
Upstate Niagara Cooperative, Inc.
80
8.7g
11.3g
0g
Giant Eagle, VANILLA GREEK NONFAT YOGURT, VANILLA
Giant Eagle, Inc.
75
8.8g
10.1g
0g
Giant Eagle, VANILLA GREEK NONFAT YOGURT, VANILLA
Giant Eagle, Inc.
73
8.7g
10g
0g
Big Y, VANILLA GREEK NONFAT YOGURT, VANILLA
Big Y Foods, Inc.
76
8.8g
10g
0g
Moran Group Incorporated, VANILLA GREEK NONFAT YOGURT, VANILLA
The Moran Group Incorporated
84
8.4g
12.8g
0g
Hy-Vee, VANILLA GREEK STRAINED NONFAT YOGURT, VANILLA
Hy-Vee, Inc.
84
8.4g
12.8g
0g
Danone US, VANILLA GREEK STYLE CULTURED ALMOND MILK, VANILLA
Danone US, LLC
82
3.5g
12.9g
2.4g
Kemps, VANILLA GREEK STYLE LOWFAT YOGURT, VANILLA
Kemps LLC
97
8.4g
15.0g
0.2g
Great Atlantic & Pacific Tea, VANILLA GREEK TRADITIONAL NONFAT YOGURT, VANILLA
The Great Atlantic & Pacific Tea Company, Inc.
75
8.8g
10.1g
0g
Lyrical, VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT, VANILLA
Lyrical Foods, inc
140
6.7g
11.3g
6.7g
VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, VANILLA
The Icelandic Milk and Skyr Corporation
106
10g
8.8g
3.5g
VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER, VANILLA
The Icelandic Milk and Skyr Corporation
183
13.4g
9.9g
9.9g
VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA
The Icelandic Milk and Skyr Corporation
93
10g
8g
2g
Glencourt, VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA
Glencourt Inc.
88
10g
8.8g
1.8g
VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, VANILLA
The Icelandic Milk and Skyr Corporation
75
10.6g
7.5g
0.2g
Kingston Marketing, VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT, VANILLA
Kingston Marketing Co
106
10.6g
8.5g
3.5g
Morinaga Nutritional, VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES, VANILLA
Morinaga Nutritional Foods Inc
88
3.5g
13.5g
2.4g
Redwood Hill Farm & Creamery, VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT, VANILLA
Redwood Hill Farm & Creamery, LLC
53
4.7g
5.3g
0.9g
Bi-Lo, VANILLA LIGHT FAT FREE YOGURT, VANILLA
Bi-Lo Inc.
47
2.9g
7.7g
0g
Associated Wholesale Grocers, VANILLA LIGHT FAT FREE YOGURT, VANILLA
Associated Wholesale Grocers, Inc.
53
2.9g
10g
0g
Wal-Mart, VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA
Wal-Mart Stores, Inc.
59
8.2g
5.3g
0g
Wal-Mart, VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA
Wal-Mart Stores, Inc.
53
8g
6g
0g
Tops, VANILLA LIGHT NONFAT YOGURT, VANILLA
Tops Markets, LLC
59
3.5g
11.2g
0g
Topco Associates, VANILLA LIGHT NONFAT YOGURT, VANILLA
Topco Associates, Inc.
57
4.0g
10.6g
0g
Topco Associates, VANILLA LIGHT NONFAT YOGURT, VANILLA
Topco Associates, Inc.
53
2.9g
10.6g
0g
Food Town, VANILLA LIGHT NONFAT YOGURT, VANILLA
Food Town Stores Inc.
47
3.5g
8.2g
0g
Kroger, VANILLA LITE GREEK NONFAT YOGURT, VANILLA
The Kroger Co.
53
9.3g
4.7g
0g
Harris-Teeter, VANILLA LITE NONFAT YOGURT, VANILLA
Harris-Teeter Inc.
49
3.5g
8.9g
0g
Harris-Teeter, VANILLA LITE NONFAT YOGURT, VANILLA
Harris-Teeter Inc.
47
3.5g
8.8g
0g
Kroger, VANILLA LITE NONFAT YOGURT, VANILLA
The Kroger Co.
47
3.5g
7.1g
0g
Alpina Productos Alimenticios, VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH, COCOA RICE CRUNCH
Alpina Productos Alimenticios
101
3.4g
18.8g
1.0g
Alpina Productos Alimenticios, VANILLA LOW FAT YOGURT AND COOKIES & CREAM, COOKIES & CREAM
Alpina Productos Alimenticios
114
3.8g
20.9g
2.2g
HARRIS TEETER, VANILLA LOW FAT YOGURT, VANILLA
HARRIS TEETER
94
4.7g
16.5g
1.2g
Finlay Extracts & Ingredients, VANILLA LOW FAT YOGURT, VANILLA
Finlay Extracts & Ingredients USA, Inc.
128
4.0g
24.7g
1.5g
Yoplait, VANILLA LOW FAT YOGURT, VANILLA
Yoplait USA
107
3.3g
22.3g
0.8g
Quaker Oats, VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA, VANILLA WITH CRUNCHY GRANOLA
The Quaker Oats Company
140
6g
21.3g
3.3g
Yofarm, VANILLA LOWFAT YOGURT WITH MILK CHOCOLATE CANDIES, VANILLA WITH MILK CHOCOLATE CANDIES
The Yofarm Company
71
2.9g
12.9g
0.9g
Wakefern Food, VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES, VANILLA
Wakefern Food Corporation
112
3.5g
18.8g
2.4g
Yofarm, VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES
The Yofarm Company
112
3.5g
18.8g
2.4g
Yofarm, VANILLA LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA WITH PUMPKIN PIE
The Yofarm Company
106
2.7g
21.2g
1.3g
Yofarm, VANILLA LOWFAT YOGURT WITH WHITE CHOCOLATE FLAVORED CRISPS & DINO-CRUNCH SPRINKLES, VANILLA WITH WHITE CHOCOLATE FLAVORED CRISPS & DINO-CRUNCH SPRINKLES
The Yofarm Company
106
2.9g
18.8g
2.1g
Western Family, VANILLA LOWFAT YOGURT, VANILLA
Western Family Foods, Inc.
88
2.9g
15.9g
1.2g
Western Family, VANILLA LOWFAT YOGURT, VANILLA
Western Family Foods, Inc.
76
4.1g
12.9g
1.2g
Danone US, VANILLA LOWFAT YOGURT, VANILLA
Danone US, LLC
80
3.5g
13.3g
1.3g
Danone US, VANILLA LOWFAT YOGURT, VANILLA
Danone US, LLC
88
3.5g
16.8g
1.3g
Darigold, VANILLA LOWFAT YOGURT, VANILLA
Darigold, Inc.
88
3.5g
17.6g
0.7g
Topco Associates, VANILLA LOWFAT YOGURT, VANILLA
Topco Associates, Inc.
94
4.7g
18.2g
0.9g