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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Anderson Erickson, SEEDLESS RASPBERRY GREEK YOGURT, SEEDLESS RASPBERRY Anderson Erickson Dairy Co.

100 8.2g 13.5g 1.8g

H2O2flo, SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT, SEEDLESS RASPBERRY H2O2flo

77 10.6g 9.9g 0g

Hain Refrigerated, SERIOUSLY INDULGENT YOGURT, LEMON Hain Refrigerated Foods Inc.

193 6.7g 20g 10g

Hain Refrigerated, SERIOUSLY INDULGENT YOGURT, MARIONBERRY Hain Refrigerated Foods Inc.

173 6.7g 20g 8g

Hain Refrigerated, SERIOUSLY INDULGENT YOGURT, RASPBERRY GINGER Hain Refrigerated Foods Inc.

173 6.7g 20g 8g

Hain Refrigerated, SERIOUSLY INDULGENT YOGURT, TART CHERRY Hain Refrigerated Foods Inc.

173 6.7g 18.7g 8g

Wakefern Food, SHOPRITE, 1% MILK FAT YOGURT, CHERRY, CHERRY Wakefern Food Corporation

100 4.1g 18.2g 0.9g

Wakefern Food, SHOPRITE, 1% MILKFAT LOW FAT YOGURT, BLUEBERRY, BLUEBERRY Wakefern Food Corporation

94 4.1g 18.2g 0.9g

Wakefern Food, SHOPRITE, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY Wakefern Food Corporation

Wakefern Food, SHOPRITE, GREEK NONFAT YOGURT, PLAIN, PLAIN Wakefern Food Corporation

59 10.6g 4.1g 0g

Wakefern Food, SHOPRITE, GREEK NONFAT YOGURT, VANILLA, VANILLA Wakefern Food Corporation

Wakefern Food, SHOPRITE, LIGHT FAT FREE YOGURT, CHERRY, CHERRY Wakefern Food Corporation

53 4.1g 9.4g 0g

Wakefern Food, SHOPRITE, LOW FAT YOGURT, PEACH, PEACH Wakefern Food Corporation

100 4.1g 18.8g 0.9g

Wakefern Food, SHOPRITE, NONFAT GREEK YOGURT Wakefern Food Corporation

Wakefern Food, SHOPRITE, PLAIN FAT FREE NONFAT YOGURT Wakefern Food Corporation

57 5.7g 7.9g 0g

Wakefern Food, SHOPRITE, WHOLE MILK PLAIN PROBIOTIC YOGURT Wakefern Food Corporation

70 4.4g 6.2g 3.1g

Kroger, SIMPLE TRUTH ORGANIC, PLAIN GREEK NONFAT YOGURT The Kroger Co.

57 10.6g 3.1g 0g

Kroger, SIMPLE TRUTH, ORGANIC PROBIOTIC KEFIR, STRAWBERRY, STRAWBERRY The Kroger Co.

58 4.6g 8.3g 0.8g

Yoplait, SIMPLY LOW FAT YOGURT, STRAWBERRY, MIXED BERRY Yoplait USA

94 3.1g 18.8g 0.8g

Yoplait, SIMPLY, STRAWBERRY FLAVORED LOW FAT YOGURT, STRAWBERRY Yoplait USA

89 3.6g 17.9g 0.9g

Yoplait, SIMPLY, STRAWBERRY LOW FAT YOGURT, STRAWBERRY Yoplait USA

89 3.6g 17.9g 0.9g

Yoplait, SKYLANDERS TRAP TEAM GO GURT LOW FAT YOGURT, STRAWBERRY SMOOTHIE, BERRY SMOOTHIE Yoplait USA

94 3.1g 18.8g 0.8g

GREEN MOUNTAIN CREAMERY, SKYR ICELANDIC STYLE BLENDED YOGURT GREEN MOUNTAIN CREAMERY

106 8.5g 11.3g 2.8g

GREEN MOUNTAIN CREAMERY, SKYR ICELANDIC STYLE YOGURT GREEN MOUNTAIN CREAMERY

106 9.2g 11.3g 2.8g

Commonwealth, SKYR ICELANDIC STYLE YOGURT, KEY LIME Commonwealth Dairy, LLC

113 9.2g 12.0g 2.8g

Commonwealth, SKYR ICELANDIC STYLE YOGURT, PLAIN Commonwealth Dairy, LLC

92 10.6g 3.5g 3.5g

Commonwealth, SKYR ICELANDIC STYLE YOGURT, VANILLA BEAN Commonwealth Dairy, LLC

112 8.8g 11.8g 2.9g

Danone US, SLICE-OF-HEAVEN STRAWBERRY CHEESECAKE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, SLICE-OF-HEAVEN STRAWBERRY CHEESECAKE Danone US, LLC

93 7.3g 10.7g 2.7g

SPARTAN, SMARTCARB CULTURED LOWFAT YOGURT SPARTAN

41 5.3g 2.4g 1.2g

McIlhenny, SMARTCARB, BLUEBERRY McIlhenny Company

41 5.3g 2.4g 1.2g

Danone US, SMOOTHIE DRINKS, STRAWBERRY, BIRTHDAY CAKE Danone US, LLC

54 2.2g 11.8g 0g

Rich Products, SMOOTHIE, BERRY YOGURT Rich Products Corporation

86 3.0g 18.8g 0.6g

Pachitos Ice Cream, SMOOTHIE, COCONUT Pachitos Ice Cream Corp.

42 3.3g 8.3g 1.0g

Rich Products, SMOOTHIE, PINA COLADA Rich Products Corporation

65 0.6g 14.6g 0.7g

Yoplait, SMOOTHIE, PINA COLADA Yoplait USA

77 1.9g 14.0g 1.7g

Bar-S, SMOOTHIE, STRAWBERRY Bar-S Foods Co.

64 2.1g 9.6g 1.6g

Hormel, SMOOTHIE, VERY CHERRY Hormel Foods Corporation

72 3.4g 13.9g 0.2g

Tan Industries, SOY YOGURT, APRICOT MANGO Tan Industries, Inc.

94 3.5g 17.7g 2.1g

Tan Industries, SOY YOGURT, PEACH Tan Industries, Inc.

94 3.5g 15.9g 2.1g

McIlhenny, SPARTAN, LIGHT FAT FREE YOGURT, CHERRY, VANILLA, CHERRY, VANILLA McIlhenny Company

59 2.9g 10.6g 0g

Chobani, SPIDER-MAN KIDS GREEK LOW FAT YOGURT, GRAPE Chobani, Inc.

101 8.1g 12.1g 2.0g

Stonyfield Farm, SQUEEZERS LOWFAT YOGURT, CHERRY, BERRY Stonyfield Farm Inc

107 3.6g 17.9g 1.8g

STONYFIELD YOKIDS, BLUEBERRY BLITZ SQUEEZE! ORGANIC BLUEBERRY LOWFAT YOGURT, BLUEBERRY BLITZ Stonyfield Farm Inc

105 4.8g 16.2g 1.9g

STONYFIELD, LOW FAT PETITE CREME, SWEET FRESH CHEESE Stonyfield Farm Inc

87 6.7g 11.3g 1.7g

STONYFIELD, ORGANIC SMOOTHIE, STRAWBERRY Stonyfield Farm Inc

79 3.4g 13.6g 1.1g

STONYFIELD, SMOOTHIE, LOWFAT YOGURT, WILD BERRY Stonyfield Farm Inc

79 3.4g 13.6g 1.1g

Prairie Farms, STRAINED NONFAT GREEK YOGURT Prairie Farms Dairy, Inc.

Aldi-Benner, STRAINED NONFAT YOGURT Aldi-Benner Company

120 7.3g 14.7g 3.3g

Belstel, STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT, STRAWBERRIES & CREAM Belstel Foods, Inc.

88 8.2g 8.2g 1.5g

Hiland, STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM Hiland Dairy Inc.

106 3.4g 20.3g 1.9g

Yoplait, STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT, STRAWBERRIES 'N BANANAS Yoplait USA

53 2.9g 9.4g 0g

Yofarm, STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA, STRAWBERRIES WITH 9 WHOLE GRAIN GRANOLA The Yofarm Company

81 8.1g 11.1g 0g

Yoplait, STRAWBERRIUM BANANA FLAVORED LOW FAT YOGURT, STRAWBERRIUM BANANA Yoplait USA

88 2.7g 17.7g 0.4g

Yoplait, STRAWBERRY Yoplait USA

113 0.7g 13.5g 5.7g

Yofarm, STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA, STRAWBERRY & BANANA WITH GRANOLA The Yofarm Company

106 3.5g 20.6g 1.2g

7-Eleven, STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA, STRAWBERRY & BLUEBERRY 7-Eleven, Inc.

114 3.3g 23.4g 1.1g

DC Alpine Partners, STRAWBERRY & GUANABANA FLAVOR NONFAT ASIAN YOGURT, STRAWBERRY & GUANABANA DC Alpine Partners LLC

65 7.1g 8.8g 0g

Intermark, STRAWBERRY 2% LOW FAT YOGURT, STRAWBERRY Intermark Foods, Inc

79 5.8g 11.7g 1.9g

Raymundo Food Products, STRAWBERRY ALOE SMOOTHIE, STRAWBERRY Raymundo Food Products, Inc.

53 2.4g 8.7g 1.5g

Kroger, STRAWBERRY AUSSIE STYLE YOGURT, STRAWBERRY The Kroger Co.

124 6.2g 15.0g 4.4g