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Know what is on your plate.

Maple Hill Creamery, GRASS-FED COWS GREEK YOGURT, RASPBERRY

Yogurt Maple Hill Creamery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
7.3g Protein
9.3g Carbs
4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 35%
Carbs 9.3g 45%
Fat 4g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 40mg 2%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About GRASS-FED COWS GREEK YOGURT, RASPBERRY

Maple Hill Creamery Grass-Fed Cows Raspberry Greek Yogurt is made from whole milk sourced exclusively from grass-fed cows, combined with organic raspberries and cane sugar. Each 150g serving has 100 calories, 7.3g protein, 9.3g carbs, and 4g fat. Grass-fed dairy tends to have a more complex flavor profile and a higher ratio of omega-3 fatty acids compared to conventional milk.

Ingredients

PASTEURIZED WHOLE MILK*, RASPBERRIES*, CANE SUGAR*, FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID, LIVE ACTIVE CULTURES (L. DELBRUECKII SUBSP. BULGARICUS, S. THERMOPHILUS).

Dietary Information

Notable micronutrients in GRASS-FED COWS GREEK YOGURT, RASPBERRY include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, GRASS-FED COWS GREEK YOGURT, RASPBERRY gets 29% of its calories from protein, 37% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Maple Hill Creamery, GRASS-FED COWS GREEK YOGURT, RASPBERRY

See how Maple Hill Creamery, GRASS-FED COWS GREEK YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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