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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

BERRY YOGURT PARFAIT, BERRY YOGURT Safeway Fresh Foods, LLC

97 3.5g 20.3g 0.9g

BEST BIRTHDAY EVER BIRTHDAY CAKE FLAVORED LOW-FAT YOGURT CRUNCH WITH PIE CRUST PIECES, BIRTHDAY CAKE FLAVORED RICE CLUSTERS, & RAINBOW SPRINKLES, BEST BIRTHDAY EVER Chobani, Inc.

133 7.1g 16.8g 4.0g

BEST BIRTHDAY EVER BIRTHDAY CAKE FLAVORED LOW-FAT YOGURT WITH PIE CRUST PIECES, BIRTHDAY CAKE FLAVORED RICE CLUSTERS, & RAINBOW SPRINKLES CRUNCH, BEST BIRTHDAY EVER Chobani, Inc.

133 7.1g 16.8g 4.0g

BEST YET, GREEK NONFAT YOGURT, BLUEBERRY S. M. Flickinger Co., Inc.

BEST YET, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY S. M. Flickinger Co., Inc.

BHAKTI CHAI YOGHURT, BHAKTI CHAI Noosa Yoghurt, LLC

132 5.3g 16.7g 4.9g

BIRTHDAY CAKE FLAVOR CREME VANILLA LOWFAT YOGURT, BIRTHDAY CAKE The Yofarm Company

100 2.9g 17.7g 2.1g

BIRTHDAY CAKE FLAVORED LOW-FAT YOGURT CRUNCH WITH PIE CRUST PIECES, RICE CLUSTERS & RAINBOW SPRINKLES, BIRTHDAY CAKE Chobani, Inc.

133 7.1g 16.8g 4.0g

BIRTHDAY CAKE FLAVORED LOW-FAT YOGURT WITH PIE CRUST PIECES, BIRTHDAY CAKE FLAVORED RICE CLUSTERS, & RAINBOW SPRINKLES, BIRTHDAY CAKE Chobani, Inc.

133 7.1g 16.8g 4.0g

BIRTHDAY CAKE KEFIR CULTURED LOWFAT MILK SMOOTHIE, BIRTHDAY CAKE Lifeway Foods Inc.

58 4.6g 8.3g 0.8g

BIRTHDAY CAKE ORGANIC LOWFAT YOGURT SQUEEZERS, BIRTHDAY CAKE Stonyfield Farm Inc

89 3.6g 16.1g 1.8g

BIRTHDAY CAKE ORGANIC YOKIDS SQUEEZERS LOWFAT YOGURT, BIRTHDAY CAKE Stonyfield Farm Inc

89 3.6g 16.1g 1.8g

BIRTHDAY CAKE PARFAIT, BIRTHDAY CAKE Del Monte Fresh Produce N.A., Inc.

120 6.3g 18.3g 2.5g

BIZZY BUZZY STRAWBERRY LOW-FAT YOGURT DRINK MILKSHAKES, BIZZY BUZZY STRAWBERRY Chobani, Inc.

76 5.1g 9.3g 1.7g

BIZZY BUZZY STRAWBERRY LOW-FAT YOGURT MILKSHAKES DRINK, BIZZY BUZZY STRAWBERRY Chobani, Inc.

76 5.1g 9.3g 1.7g

BLACK & BLUEBERRY GREEK WHOLE MILK YOGURT, BLACK & BLUEBERRY Belstel Foods, Inc.

107 8g 9.3g 4.3g

BLACK & BLUEBERRY WHOLE MILK GREEK YOGURT Belstel Foods, Inc.

107 8g 9.3g 4.3g

BLACK & BLUEBERRY WHOLE MILK GREEK YOGURT, BLACK & BLUEBERRY Belstel Foods, Inc.

107 8g 9.3g 4.3g

BLACK CHEERY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHEERY Wakefern Food Corporation

80 8.7g 11.3g 0g

BLACK CHERRY AND CHIA ORGANIC ICELANDIC WHOLE MILK YOGURT, BLACK CHERRY AND CHIA Smari Organics

99 9.2g 9.2g 3.5g

BLACK CHERRY AND CHIA ORGANIC ICELANDIC YOGURT Smari Organics

99 9.2g 9.2g 3.5g

BLACK CHERRY AND CHIA ORGANIC ICELANDIC YOGURT, BLACK CHERRY AND CHIA Smari Organics

99 9.2g 9.2g 3.5g

BLACK CHERRY AND MIXED BERRY LOWFAT YOGURT Danone US, LLC

80 3.5g 13.3g 1.3g

BLACK CHERRY AND PEACH LOWFAT YOGURT

80 3.5g 13.3g 1.3g

BLACK CHERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT, BLACK CHERRY Publix Super Markets, Inc.

BLACK CHERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT, BLACK CHERRY Publix Super Markets, Inc.

93 6.7g 14g 1.7g

BLACK CHERRY BLENDED GREEK LOWFAT YOGURT, BLACK CHERRY Target Stores

93 8.7g 10.7g 1.7g

BLACK CHERRY BLENDED GREEK NONFAT YOGURT, BLACK CHERRY Publix Super Markets, Inc.

BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT Target Stores

93 8.7g 11.3g 1.7g

BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT, BLACK CHERRY Target Stores

93 8.7g 11.3g 1.7g

BLACK CHERRY BLENDED LOWFAT SUPER YOGURT, BLACK CHERRY Wegmans Food Markets, Inc.

82 3.5g 16.5g 0.9g

BLACK CHERRY BLENDED LOWFAT YOGURT, BLACK CHERRY Tops Markets, LLC

94 3.5g 17.7g 0.9g

BLACK CHERRY BLENDED NON-FAT GREEK YOGURT, BLACK CHERRY Chobani, Inc.

BLACK CHERRY BLENDED NONFAT YOGURT, BLACK CHERRY Meijer, Inc.

59 2.9g 12.4g 0g

BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT, BLACK CHERRY CHOCOLATE Ahold USA, Inc.

133 8g 16.7g 4.7g

BLACK CHERRY CHOCOLATE GREEK YOGURT, BLACK CHERRY CHOCOLATE Ahold Usa, Inc.

133 8g 16.7g 4.7g

BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY Cooperative Regions of Organic Producer Pools

94 3.5g 11.2g 2.9g

BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE, BLACK CHERRY Danone US, LLC

BLACK CHERRY EUROPEAN STYLE QUARK, BLACK CHERRY Misha, LLC

107 10g 8.7g 4g

BLACK CHERRY FAT FREE NONFAT YOGURT, BLACK CHERRY Supervalu, Inc.

BLACK CHERRY FAT FREE YOGURT, BLACK CHERRY HP Hood LLC

53 2.9g 9.4g 0g

BLACK CHERRY FLAVOR BLENDED LOWFAT YOGURT, BLACK CHERRY Meijer, Inc.

82 3.5g 14.7g 1.2g

BLACK CHERRY FLAVOR FAT FREE NONFAT YOGURT, BLACK CHERRY Supervalu, Inc.

BLACK CHERRY FLAVOR ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, BLACK CHERRY Chobani, Inc.

40 7.3g 3.3g 0g

BLACK CHERRY FLAVORED ALMONDMILK YOGURT FRUIT ON THE BOTTOM, BLACK CHERRY Blue Diamond Growers

93 1.3g 15.3g 3.3g

BLACK CHERRY FLAVORED BLENDED LIGHT NONFAT YOGURT, BLACK CHERRY Safeway, Inc.

BLACK CHERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT, BLACK CHERRY Blue Diamond Growers

93 1.3g 15.3g 3.3g

BLACK CHERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, BLACK CHERRY Glencourt Inc.

BLACK CHERRY FLAVORED GREEK LOWFAT YOGURT, BLACK CHERRY Danone US, LLC

BLACK CHERRY FLAVORED GREEK STYLE YOGURT WITH HONEY, BLACK CHERRY WITH HONEY Hain Refrigerated Foods Inc.

118 4.1g 14.7g 4.7g

BLACK CHERRY FLAVORED GREEK YOGURT, BLACK CHERRY TWO GOOD

BLACK CHERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT, BLACK CHERRY Glencourt Inc.

87 10.7g 7.3g 2g

BLACK CHERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT, BLACK CHERRY Hain Refrigerated Foods Inc.

110 4.7g 6.3g 7.9g

BLACK CHERRY FLAVORED LOWFAT GREEK YOGURT Danone US, LLC

BLACK CHERRY FLAVORED LOWFAT GREEK YOGURT, BLACK CHERRY Danone US, LLC

BLACK CHERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT, BLACK CHERRY Glencourt Inc.

88 8.2g 12.9g 0g

BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT, BLACK CHERRY Glencourt Inc.

93 3.3g 14.7g 3g

BLACK CHERRY FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS, FLAX & PUMPKIN SEEDS, BLACK CHERRY Yoplait USA

90 7.7g 13.6g 1.0g

BLACK CHERRY FLAVORED PROBIOTIC KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLACK CHERRY Wegmans Food Markets, Inc.

59 4.7g 8.5g 0.9g

BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT, BLACK CHERRY GameChanger Products LLC

121 3.6g 15.6g 5.0g