Donate Sign In Sign Up

Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, STRAWBERRY Darigold, Inc.

88 3.5g 18.1g 0.7g

Friends Beverage, DARK CHERRY CHAI GRASS-FED CREAM TOP YOGURT, DARK CHERRY CHAI Friends Beverage Group LLC

72 3.5g 7.1g 2.9g

DEEP, DAHI HOMESTYLE LOWFAT YOGURT Deep Foods Inc.

48 3.5g 4.9g 1.5g

DEEP, DAHI HOMESTYLE, WHOLE MILK YOGURT Deep Foods Inc.

66 3.5g 4.9g 3.5g

DEEP, YOGURT SMOOTHIE, ROSE, ROSE Deep Foods Inc.

81 2.7g 14.2g 1.5g

Tillamook County Creamery Association, DESSERT YOGURT, SALTED CAREMEL Tillamook County Creamery Association

155 3.5g 21.8g 6.3g

Taylor Fresh, DICED APPLE PARFAIT, DICED APPLE Taylor Fresh Foods, Inc.

141 3.8g 25.8g 2.8g

Danone US, DIVINE KEY LIME PIE FLAVOR DAIRY-FREE YOGURT ALTERNATIVE, DIVINE KEY LIME PIE Danone US, LLC

87 0.7g 15.3g 2.7g

Yofarm, DOVE, RASPBERRIES FRUIT ON THE BOTTOM GREEK NONFAT YOGURT WITH DARK CHOCOLATE PIECES, RASPBERRIES WITH DARK CHOCOLATE PIECES The Yofarm Company

127 8g 17.3g 3.3g

DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM Dreaming Cow

71 3.5g 7.7g 2.9g

Friends Beverage, DREAMING COW, GRASS-FED CREAM TOP YOGURT, VANILLA AGAVE, VANILLA AGAVE Friends Beverage Group LLC

72 3.5g 7.7g 2.9g

PILLARS, DRINKABLE GREEK YOGURT, MANGO PILLARS

28 5.1g 2.3g 0g

Marsha's Merchandising, DRINKABLE GREEK YOGURT, MIXED BERRY Marsha's Merchandising Inc.

28 5.1g 2.3g 0g

Marsha's Merchandising, DRINKABLE GREEK YOGURT, VANILLA Marsha's Merchandising Inc.

28 5.1g 2.3g 0g

PILLARS, DRINKABLE GREEK YOGURT, VANILLA PILLARS

28 5.1g 2.3g 0g

GlenOaks Farms, DRINKABLE LOW FAT YOGURT, STRAWBERRY GlenOaks Farms Inc.

85 3.4g 15.3g 1.4g

GlenOaks Farms, DRINKABLE LOWFAT GREEK STYLE YOGURT, PEACH GlenOaks Farms Inc.

90 5.7g 15.8g 1.4g

GlenOaks Farms, DRINKABLE LOWFAT GREEK STYLE YOGURT, RASPBERRY GlenOaks Farms Inc.

90 5.7g 15.3g 1.4g

GlenOaks Farms, DRINKABLE LOWFAT GREEK STYLE YOGURT, STRAWBERRY GlenOaks Farms Inc.

102 5.7g 17.0g 1.4g

Ronnybrook Farm, DRINKABLE YOGURT Ronnybrook Farm Dairy, Inc.

83 3.3g 11.7g 2.5g

Indian Milk & Honey, DRINKABLE YOGURT, BLUEBERRY CARDAMOM LASSI The Indian Milk & Honey Co

55 3.0g 8.9g 0.8g

Maple Hill Creamery, DRINKABLE YOGURT, COFFEE Maple Hill Creamery

85 3.3g 8.8g 4.4g

Mooresville Ice Cream, DRINKABLE YOGURT, MANGO Mooresville Ice Cream LLC

71 3.8g 11.3g 1.3g

Marquez Brothers, DRINKABLE YOGURT, PEACH Marquez Brothers International, Inc.

116 3.4g 17.4g 3.9g

Mooresville Ice Cream, DRINKABLE YOGURT, PEACH Mooresville Ice Cream LLC

71 3.8g 11.7g 1.3g

Marquez Brothers, DRINKABLE YOGURT, PINA COLADA Marquez Brothers International, Inc.

112 3.3g 17.1g 3.8g

Hmb, DRINKABLE YOGURT, STRAWBERRY-BANANA Hmb, Inc.

92 3.4g 16.4g 1.7g

Quaker Oats, DULCE DE LECHE DELIGHT LOWFAT YOGURT WITH CARAMEL, HAZELNUTS AND WAFFLE CRISPS, DULCE DE LECHE DELIGHT WITH CARAMEL, HAZELNUTS AND WAFFLE CRISPS The Quaker Oats Company

147 5.3g 21.3g 4g

Publix Super, DUTCH APPLE PIE FRUIT ON THE BOTTOM LOWFAT YOGURT, DUTCH APPLE PIE Publix Super Markets, Inc.

112 3.5g 23.5g 0.9g

Marquez Brothers, EL MEXICANO, LICUADO SMOOTHIE YOGURT, PRUNE, PRUNE Marquez Brothers International, Inc.

111 2.9g 16.9g 2.9g

Marquez Brothers, EL MEXICANO, LICUADO SMOOTHIE, YOGURT Marquez Brothers International, Inc.

Marquez Brothers, EL MEXICANO, LICUADO SMOOTHIE, YOGURT, STRAWBERRY, STRAWBERRY Marquez Brothers International, Inc.

111 2.9g 16.9g 2.9g

Marquez Brothers, EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO Marquez Brothers International, Inc.

111 2.9g 16.9g 2.9g

Wisconsin Cheese, EL VIAJERO, BIO SALUD!, CULTURED DAIRY BEVERAGE, ORIGINAL, ORIGINAL Wisconsin Cheese Group Inc.

56 1.6g 12.9g 0g

Wisconsin Cheese, EL VIAJERO, BIO SALUD!, CULTURED DAIRY BEVERAGE, STRAWBERRY, STRAWBERRY Wisconsin Cheese Group Inc.

65 1.6g 14.5g 0g

Starbucks Coffee, EVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY, STRAWBERRY Starbucks Coffee Company

145 8.1g 19.7g 4.1g

Starbucks Coffee, EVOLUTION FRESH, NONFAT GREEK YOGURT, FRESH BLUEBERRIES & HONEY, FRESH BLUEBERRIES & HONEY Starbucks Coffee Company

141 7.3g 21.5g 2.8g

FAGE, NONFAT GREEK STRAINED YOGURT, BLUEBERRY FAGE USA DAIRY INDUSTRY INC

80 8.7g 11.3g 0g

Wakefern Food, FAR FREE GREEK YOGURT, KEY LIME Wakefern Food Corporation

82 8.8g 12.4g 0g

Paradise Eximport, FARM FRESH YOGURT, VANILLA Paradise Eximport, Inc.

88 4.1g 15.3g 0.9g

Yoplait, FAT FREE GREEK YOGURT MOUSSE, RASPBERRY Yoplait USA

88 8.0g 13.3g 0g

Yoplait, FAT FREE GREEK YOGURT MOUSSE, TROPICAL Yoplait USA

88 8.0g 13.3g 0g

Yoplait, FAT FREE GREEK YOGURT WHIPS MOUSSE, CAFE LATTE Yoplait USA

88 8.0g 13.3g 0g

Yoplait, FAT FREE GREEK YOGURT, BLENDED TANGERINE Yoplait USA

93 7.3g 14.7g 0g

McIlhenny, FAT FREE LIGHT YOGURT McIlhenny Company

62 3.5g 11.0g 0g

SPARTAN, FAT FREE LIGHT YOGURT SPARTAN

59 2.9g 10.6g 0g

McIlhenny, FAT FREE LIGHT YOGURT, CHERRY McIlhenny Company

53 2.9g 10.6g 0g

McIlhenny, FAT FREE LIGHT YOGURT, VANILLA McIlhenny Company

53 2.9g 10.6g 0g

Yoplait, FAT FREE YOGURT, BLUEBERRY Yoplait USA

Yoplait, FAT FREE YOGURT, LIGHT, TRIPLE BERRY TORTE, LIGHT, TRIPLE BERRY TORTE Yoplait USA

53 2.9g 9.4g 0g

Ehrmann, FAT-FREE GREEK YOGURT Ehrmann USA, LLC

93 7.3g 12.7g 1.3g

Ehrmann, FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA Ehrmann USA, LLC

100 6.7g 15.3g 1g

Dahlicious, FIELD STRAWBERRY CASHEW YOGURT, FIELD STRAWBERRY Dahlicious LLC

54 1.7g 6.4g 2.7g

Dahlicious, FIELD STRAWBERRY LASSI, FIELD STRAWBERRY Dahlicious LLC

72 3.4g 7.2g 3.8g

FIG & LEMON ZEST ICELANDIC STYLE SKYR STRAINED WHOLE-MILK YOGURT, FIG & LEMON ZEST The Icelandic Milk and Skyr Corporation

Strategic Studies, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG Strategic Studies Group

94 7.1g 14.7g 0g

Belstel, FIG-ORANGE GREEK LOW-FAT YOGURT, FIG-ORANGE Belstel Foods, Inc.

106 8.2g 8.2g 1.5g

Yoplait, FINDING DORY LOW FAT YOGURT, STRAWBERRY BANANA BURST, BLUE RASPBERRY ICE Yoplait USA

94 3.1g 18.8g 0.8g

Noosa Yoghurt, FINEST YOGHURT Noosa Yoghurt, LLC

124 5.3g 15.0g 5.3g

Noosa Yoghurt, FINEST YOGHURT Noosa Yoghurt, LLC

124 5.3g 15.0g 5.3g