Harris-Teeter — BLACKBERRY CULTURED DAIRY BLEND, BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About BLACKBERRY CULTURED DAIRY BLEND, BLACKBERRY
Harris Teeter Blackberry Cultured Dairy Blend is unusually low in calories: just 41 per 170g serving, with 5.3g protein, 2.9g carbs, and 0.9g fat. Sweetened with sucralose and acesulfame potassium rather than sugar, and colored with Red 40 and Blue 1. Live L. acidophilus and B. bifidum cultures are included. A practical option for those tracking calories closely while still getting a protein-containing dairy snack with probiotic cultures.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORNSTARCH, BLACKBERRIES, BLACKBERRY JUICE CONCENTRATE, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
BLACKBERRY CULTURED DAIRY BLEND, BLACKBERRY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, BLACKBERRY CULTURED DAIRY BLEND, BLACKBERRY gets 52% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter — BLACKBERRY CULTURED DAIRY BLEND, BLACKBERRY
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