Know what is on your plate.
Blue Diamond Growers, ORIGINAL ALMONDMILK YOGURT, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 60 MG | 1% | |
| Sodium, Na | 87 MG | 4% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About ORIGINAL ALMONDMILK YOGURT, ORIGINAL
Blue Diamond's Original Almondmilk Yogurt swaps dairy for an almond base, but cane sugar is the second ingredient, and tapioca starch and pectin give it its texture rather than any significant dairy protein. The protein contribution here is minimal. If you're avoiding dairy, it works as a yogurt-style snack, but the nutritional profile is closer to a lightly sweetened starchy dessert than a high-protein dairy yogurt replacement.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, TAPIOCA STARCH, PECTIN, AGAR, CALCIUM PHOSPHATE, SALT AND CULTURES.
Calorie Breakdown
At 93 calories per 100 grams, ORIGINAL ALMONDMILK YOGURT, ORIGINAL gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Blue Diamond Growers, ORIGINAL ALMONDMILK YOGURT, ORIGINAL
See how Blue Diamond Growers, ORIGINAL ALMONDMILK YOGURT, ORIGINAL compares to other foods in terms of nutrition:
- Blue Diamond Growers, ORIGINAL ALMONDMILK YOGURT, ORIGINAL vs Hy-Vee, LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON
- Blue Diamond Growers, ORIGINAL ALMONDMILK YOGURT, ORIGINAL vs Topco Associates, VANILLA GREEK NONFAT YOGURT, VANILLA
- Blue Diamond Growers, ORIGINAL ALMONDMILK YOGURT, ORIGINAL vs Hy-Vee, BOSTON CREAM PIE LIGHT NONFAT YOGURT, BOSTON CREAM PIE
- Blue Diamond Growers, ORIGINAL ALMONDMILK YOGURT, ORIGINAL vs Topco Associates, BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.