Topco Associates — BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 15% | |
| Pantothenic acid | 0.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
About BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY
Food Club blackberry blended lowfat yogurt contains cultured pasteurized low-fat milk, real blackberries, sugar, and pectin, with added vitamins A and D. A 170g serving provides 82 calories, 3.5g protein, 15.3g carbohydrates, and 1.2g fat. Moderate in sugar for a flavored yogurt, and the live cultures support gut health; a practical snack or light breakfast.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, BLACKBERRIES, MODIFIED FOOD STARCH, NATURAL FLAVOR, PECTIN, CARRAGEENAN, CITRIC ACID, PURPLE CARROT EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY gets 17% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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