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BLACKBERRY CULTURED DAIRY BLEND

Yogurt HARRIS TEETER Branded
41 Calories
5.3g Protein
2.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 68mg 3%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 5.3g 11%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0.4mg 2%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 58%
Carbs 2.9g 32%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.4 MG 2%
Potassium, K 59 MG 1%
Sodium, Na 68 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN GREEK STRAINED NONFAT YOGURT, PLAIN 60 10g 4.7g 0g STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, STRAWBERRY 87 8g 13.3g 0g STRAWBERRY YOGURT, STRAWBERRY 89 3.0g 11.1g 3.3g LIGHT NONFAT YOGURT, BLUEBERRY 0 0g 0g 0g STYLE GREEK YOGURT, BLACK CHERRY 128 3.5g 14.5g 6.2g GREEK STYLE YOGURT, TRADITIONAL PLAIN 97 4.0g 6.6g 6.2g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About BLACKBERRY CULTURED DAIRY BLEND

BLACKBERRY CULTURED DAIRY BLEND is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 2.9g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORNSTARCH, BLACKBERRIES, BLACKBERRY JUICE CONCENTRATE, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

BLACKBERRY CULTURED DAIRY BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, BLACKBERRY CULTURED DAIRY BLEND gets 52% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACKBERRY CULTURED DAIRY BLEND

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