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HARRIS TEETER, VANILLA CULTURED DAIRY BLEND

Yogurt HARRIS TEETER Branded
40 Calories
5.3g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 5.3g 11%
Vitamin D 44mcg 220%
Calcium 177mg 14%
Iron 0.3mg 2%
Potassium 48,673mg 1036%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 60%
Carbs 2.7g 30%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.3 MG 2%
Potassium, K 48,673 MG 1036%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Anderson Erickson, MANGO WHOLE MILK YOGURT, MANGO 127 8g 0g 0g Kroger, VANILLA FLAVORED LOWFAT YOGURT, VANILLA 94 4.7g 16.5g 1.2g Hannaford Bros, STRAWBERRY LOWFAT YOGURT, STRAWBERRY 88 2.9g 15.9g 1.2g Icelandic Provisions, PLAIN OATMILK SKYR NON-DAIRY YOGURT, PLAIN 117 8.0g 9.3g 5.6g Icelandic Provisions, VANILLA BEAN OATMILK SKYR, VANILLA BEAN 123 6.8g 13.0g 4.9g Danone US, STRAWBERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK, STRAWBERRY 100 4g 16.7g 2g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Rich source of Potassium, K (1036% of Daily Value per 100g).

About VANILLA CULTURED DAIRY BLEND

Harris Teeter Vanilla Cultured Dairy Blend is a high-protein, reduced-calorie cultured dairy product sweetened with sucralose and acesulfame potassium rather than sugar. Per 100 g it provides 40 calories, 5.31 g protein, 2.65 g carbohydrates, and 0.88 g fat with no fiber. Milk protein concentrate and isolate are the primary protein sources; skim milk and cream provide the dairy base. Glycerine and modified cornstarch contribute to body alongside pectin and agar. Lactase enzyme improves digestibility; tricalcium phosphate and vitamins A and D are added for nutritional completeness. Live active cultures include L. acidophilus and B. bifidum. A low-calorie, high-protein yogurt-style product suited to calorie-restricted or high-protein dietary approaches.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORNSTARCH, GLYCERINE, NATURAL FLAVOR, SALT, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

VANILLA CULTURED DAIRY BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA CULTURED DAIRY BLEND include Potassium, K (1036% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, VANILLA CULTURED DAIRY BLEND gets 53% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARRIS TEETER, VANILLA CULTURED DAIRY BLEND

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