BLACKBERRY CULTURED DAIRY BLEND vs STRAWBERRY WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
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BLACKBERRY CULTURED DAIRY BLEND wins in 6 out of 11 nutrient categories
BLACKBERRY CULTURED DAIRY BLEND: 6
vs
STRAWBERRY WHOLE MILK GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | BLACKBERRY CULTURED DAIRY BLEND | STRAWBERRY WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 41 cal | 107 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 2.9 g | 11.3 g | |
| Fat | 0.9 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY CULTURED DAIRY BLEND | STRAWBERRY WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY CULTURED DAIRY BLEND | STRAWBERRY WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 59 MG | 93 MG | |
| Sodium, Na | 68 MG | 40 MG |