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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SEA SALT SALTY COINS PLANTAIN CHIPS, SEA SALT M.A.S.A.S. USA Inc.

SEA SALT SOY CRISPS, SEA SALT Meijer, Inc.

429 28.6g 53.6g 10.7g

SEA SALT TOSTONES GREEN PLANTAIN CHIPS, SEA SALT TOSTONES GREEN Whole Foods Market, Inc.

571 3.6g 57.1g 35.7g

SECOND NATURE, BERRY CHERRY MEDLEY Kar Nut Products Company

357 0g 89.3g 0g

SEEDLESS 100% NATURAL RAISINS Weis Markets, Inc.

321 3.6g 78.6g 0g

SEEDLESS CALIFORNIA RAISINS Wal-Mart Stores, Inc.

300 2.5g 80g 0g

SEEDLESS CALIFORNIA RAISINS, SEEDLESS Ahold USA, Inc.

300 2.5g 77.5g 0g

SEEDLESS CALIFORNIA RAISINS, SEEDLESS CALIFORNIA Wal-Mart Stores, Inc.

300 2.5g 80g 0g

SEEDLESS GOLDEN RAISINS Nash Finch Company

300 2.5g 80g 0g

SEEDLESS LI HING CHERRY CRACK SEED JAR Aloha Gourmet Products

0 6.4g 163.0g 0g

SEEDLESS PASSION FRUIT BITE-SIZED PIECES Twelve Grapes of California inc.

57 1.4g 23.6g 0g

SEEDLESS RAISINS Unified Grocers, Inc.

300 2.5g 80g 0g

SEEDLESS RAISINS, SEEDLESS Rite Aid Corporation

350 2.5g 82.5g 0g

SEEDLESS THOMPSON RAISINS Whole Foods Market, Inc.

300 2.5g 80g 0g

SENSIBLE FOODS, CRUNCH DRIED SNACKS, TROPICAL BLEND Blend LLC

389 0g 88.9g 0g

SENSIBLE FOODS, OASIS BLEND CRUNCH DRIED FRUIT, PEACH, MANGO & BANANA Sensible Foods LLC

438 0g 87.5g 0g

SENSIBLE FOODS, OASIS BLEND CRUNCH DRIED FRUIT, PEACH, MANGO & BANANA, PEACH, MANGO & BANANA Sensible Foods LLC

438 0g 87.5g 0g

SENSIBLE SNACKING HAPPY VALLEY FARMS

333 0g 81.8g 0g

SENSIBLE SNACKING, DRIED CHILI MANGO Great Giant Foods USA, Inc.

333 0g 81.8g 0g

SETTON FARMS OMEGA-3 MIX, 18 OZ Setton International Foods Inc

533 13.3g 36.7g 43.3g

SETTON FARMS PITTED DATES, 21 OZ Setton International Foods Inc

267 3.3g 76.7g 0g

SETTON FARMS, DRIED APRICOTS Setton International Foods Inc

275 2.5g 55g 0g

SETTON FARMS, ORGANIC CRIED BLUEBERRIES Setton International Foods Inc

333 3.3g 80g 0g

SETTON FARMS, ORGANIC DRIED FIGS Setton International Foods Inc

300 2.5g 70g 0g

SETTON FARMS, ORGANIC DRIED MANGO Setton International Foods Inc

SETTON FARMS, ORGANIC SWEETENED BANANA CHIPS Setton International Foods Inc

325 0g 37.5g 22.5g

SHOPRITE, APPLE SAUCE Wakefern Food Corporation

SHOPRITE, APPLE SAUCE, CINNAMON Wakefern Food Corporation

SHOPRITE, APPLE SAUCE, CINNAMON, CINNAMON Wakefern Food Corporation

SHOPRITE, APPLE SAUCE, STRAWBERRY Wakefern Food Corporation

SHOPRITE, APPLE SAUCE, STRAWBERRY, STRAWBERRY Wakefern Food Corporation

SHOPRITE, CALIFORNIA FANCY MIXED FRUIT Wakefern Food Corporation

275 2.5g 65g 0g

SHOPRITE, CALIFORNIA PITTED PRUNES Wakefern Food Corporation

275 2.5g 65g 0g

SHOPRITE, CALIFORNIA SEEDLESS RAISINS Wakefern Food Corporation

306 2.4g 72.9g 0g

SHOPRITE, CHUNKY APPLE SAUCE Wakefern Food Corporation

SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS Wakefern Food Corporation

300 12.5g 67.5g 0g

SHOPRITE, ORGANICSWEETENED APPLESAUCE Wakefern Food Corporation

SHOPRITE, RAISINS, CALIFORNIA GOLDEN SEEDLESS Wakefern Food Corporation

325 2.5g 77.5g 0g

SHOPRITE, UNSWEETENED APPLE SAUCE Wakefern Food Corporation

SHORELINE FRUIT, DRIED MONTMORENCY CHERRIES Shoreline Fruit Llc

325 2.5g 80g 0g

SHREDDED COCONUT Bergin Nut Company, Inc.

SICILIA, LEMON SQUEEZE Eurolim Ltd.

SID WAINER & SON, JANSAL VALLEY, DRIED CRANBERRIES Sid Wainer & Son Specialty Produce

SIGNATURE SELECT, RED, WHITE & BLUEBERRIES FRUIT MIX Safeway, Inc.

389 2.8g 77.8g 8.3g

SIGNATURE TROPICAL TRIO BJ's Wholesale Club / Corporate Brands

368 0g 89.5g 0g

SIMPLE FRUIT ENERGY FOOD Post Foods, LLC

SIMPLE KITCHEN, FREEZE-DRIED SLICED STRAWBERRIES & BANANAS REAL FRUIT SNACK Wise Company, Inc.

375 0g 87.5g 0g

SIMPLE KITCHEN, SLICED BANANAS REAL FRUIT SNACKS Wise Company, Inc.

364 9.1g 90.9g 0g

SIMPLE TRUTH ORGANIC, APPLE SAUCE, CINNAMON The Kroger Co.

SIMPLE TRUTH ORGANIC, CINNAMON APPLESAUCE The Kroger Co.

SIMPLE TRUTH ORGANIC, DRIED CRANBERRIES The Kroger Co.

300 0g 82.5g 0g

SIMPLE TRUTH ORGANIC, MANGO SLICES The Kroger Co.

325 2.5g 85g 1.3g

SIMPLE TRUTH ORGANIC, RAISINS SEEDLESS The Kroger Co.

300 2.5g 80g 0g

SIMPLE TRUTH, DRIED CRANBERRIES The Kroger Co.

300 0g 82.5g 0g

SIMPLY BALANCED, FREEZE DRIED RED SEEDLESS GRAPES FRUIT

393 3.6g 92.9g 0g

SIMPLY BALANCED, ORGANIC FRUIT & VEGETABLE POUCHES, APPLE, SPINACH, APPLE, SPINACH Target Stores

SIMPLY BANANA CHIPS Bare Foods Co.

400 3.3g 93.3g 0g

SIMPLY BANANA CHIPS BAKED CRUNCHY, SIMPLY BANANA CHIPS Bare Foods Co.

393 3.6g 92.9g 0g

SIMPLY BANANA CHIPS, SIMPLY Bare Foods Co.

393 3.6g 92.9g 0g

SIMPLY BANANAS BANANA VITAL LLC

300 3.3g 70g 0g