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DULCERIA RODRIGUEZ, COCONUT WITH MILK

Wholesome Snacks DULCERIA RODRIGUEZ Branded
396 Calories
7.1g Protein
71.4g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 921mg 40%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 80%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 3.9 MG 21%
Sodium, Na 921 MG 40%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED SWEETENED CRANBERRIES 350 0g 82.5g 0g DRIED SWEETENED MANGOES 350 0g 85g 0g APPLE, STRAWBERRY & ZUCCHINI APPLESAUCE SQUEEZABLE POUCHES, APPLE, STRAWBERRY & ZUCCHINI 67 0g 14.4g 0g NATURAL DRIED GUAVA 286 3.6g 39.3g 0g NATURAL DRIED MANGO 214 0g 64.3g 0g STRAWBERRY BANANA APPLESAUCE, STRAWBERRY BANANA 53 0g 0.0g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (40% DV).

About DULCERIA RODRIGUEZ, COCONUT WITH MILK

DULCERIA RODRIGUEZ, COCONUT WITH MILK is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 10.7g of fat. This food belongs to the Wholesome Snacks category.

Ingredients

MILK, SUGAR, COCONUT, SODIUM BENZOATE, SODIUM BICARBONATE, AND POTASSIUM SORBATE.

Dietary Information

Notable micronutrients in DULCERIA RODRIGUEZ, COCONUT WITH MILK include Sodium, Na (40% DV) , Calcium, Ca (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, DULCERIA RODRIGUEZ, COCONUT WITH MILK gets 7% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DULCERIA RODRIGUEZ, COCONUT WITH MILK

See how DULCERIA RODRIGUEZ, COCONUT WITH MILK compares to other foods in terms of nutrition:

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