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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Strapworks, FRUIT & VEGGIEZ, BOATIN' BANANA, APPLE, YELLOW CARROT, BANANA Strapworks LLC

Strapworks, FRUIT & VEGGIEZ, GREAT'FULL GRAPE Strapworks LLC

67 1.1g 17.8g 0g

Del Monte, FRUIT + VEGGIE SQUEEZERS Del Monte Foods Inc.

89 1.1g 21.1g 0g

Del Monte, FRUIT + VEGGIE SQUEEZERS, APPLE-CINNAMON Del Monte Foods Inc.

89 1.1g 22.2g 0g

Associated Wholesale Grocers, FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS Associated Wholesale Grocers, Inc.

353 0g 83.8g 0g

Once Upon a Farm, FRUIT AND VEGGIE BLENDS Once Upon a Farm, LLC

121 3.0g 20.2g 3.5g

Once Upon a Farm, FRUIT AND VEGGIE BLENDS Once Upon a Farm, LLC

110 1.1g 15.4g 5.0g

Naked Edge, FRUIT AND VEGGIE STRIPS, CARROT APPLE GINGER The Naked Edge, LLC

167 0g 41.7g 0g

Productos Winnuts, FRUIT BAR W/CHILE Productos Winnuts LTD CO.

329 1.5g 80.7g 0g

That's It Nutrition, FRUIT BAR, APPLES + COCONUT That's It Nutrition, LLC

314 2.9g 60g 7.1g

Dudley's Bakery, FRUIT BARS, RAISIN, GINGER & MOLASSES Dudley's Bakery, Inc.

422 4.7g 75g 12.5g

Mini Frost, FRUIT BARS, RASPBERRY Mini Frost Foods Corp.

266 6.3g 28.1g 20g

Penguin Trading, FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS Penguin Trading Inc.

Ouhlala Gourmet, FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES Ouhlala Gourmet Corp

76 1.7g 13.5g 2.1g

Del Monte, FRUIT BURST SQUEEZERS, STRAWBERRY Del Monte Foods Inc.

Kellogg, FRUIT CHEWS RASPBERRY The Kellogg Company

357 0g 82.1g 0g

Kellogg, FRUIT CHEWS, STRAWBERRY The Kellogg Company

357 0g 82.1g 0g

Sunrise Natural, FRUIT CHIPS Sunrise Natural Foods

500 3.6g 67.9g 25g

Imperial Frozen Foods Hold, FRUIT CHIPS MEDLEY Imperial Frozen Foods Holdco LLC

286 0g 71.4g 0g

Imperial Frozen Foods Hold, FRUIT CHIPS MEDLEY Imperial Frozen Foods Holdco LLC

333 0g 83.3g 0g

Imperial Frozen Foods Hold, FRUIT CHIPS MEDLEY Imperial Frozen Foods Holdco LLC

333 0g 83.3g 0g

Imperial Frozen Foods Hold, FRUIT CHIPS, CRUNCHY STRAWBERRIES Imperial Frozen Foods Holdco LLC

375 0g 83.9g 0g

Danone US, FRUIT CRUNCHERS TOASTED COCONUT Danone US, LLC

Two Door Garage, FRUIT D'OR, ORGANIC DRIED WHOLE CRANBERRIES Two Door Garage

350 0g 87.5g 1.3g

Superior Brokerage, FRUIT DELIGHT SWIRL Superior Brokerage Inc.

275 0g 72.5g 0g

Two Door Garage, FRUIT DOR, ORGANIC DRIED WHOLE CRANBERRIES, ORIGINAL, ORIGINAL Two Door Garage

350 0g 87.5g 1.3g

Ferrara Candy, FRUIT FLAVORED SNACKS, BERRY MEDLEY Ferrara Candy Company

304 4.4g 73.9g 0g

JR Fris, FRUIT FOR PUNCH JR Frisco Inc.

912 4.0g 237.9g 0g

Top Taste Food, FRUIT FOR SNACK DRIED GREEN FIGS Top Taste Food, Inc.

250 3.6g 64.3g 0g

Greenside Enterprises, FRUIT FRIENDS, APPLE, BERRY, BANANA Greenside Enterprises

Greenside Enterprises, FRUIT FRIENDS, SQUEEZABLE FRUIT Greenside Enterprises

Soofer, FRUIT LAYERS PLUM Soofer Co. Inc.

200 4.4g 47.8g 0g

Bowman Andros Products, FRUIT ME UP! ONLY APPLES Bowman Andros Products, LLC

Bowman Andros Products, FRUIT ME UP! REAL 100% FRUIT SAUCE , APPLES, STRAWBERRIES, BANANAS Bowman Andros Products, LLC

Bowman Andros Products, FRUIT ME UP!, BOOST, BLENDED FRUIT SAUCE, BLUEBERRY, BANANA & ACEROLA CHERRY, BLUEBERRY, BANANA & ACEROLA CHERRY Bowman Andros Products, LLC

Powers, FRUIT MEDLEY Powers, Inc.

425 2.5g 140g 2.5g

Promotion In Motion Companies, FRUIT MEDLEY FRUIT SNACKS, FRUIT MEDLEY The Promotion In Motion Companies, Inc.

308 0g 79.3g 0g

Eillien's Candies, FRUIT MIX Eillien's Candies Inc.

387 0g 80.7g 8.1g

Waymouth Farms, FRUIT NIBBLER BANANA CHIPS, RAISINS, DRIED PAPAYA, PINEAPPLE, APRICOTS, CRANBERRIES & APPLES, FRUIT NIBBLER Waymouth Farms, Inc.

367 0g 76.7g 5g

New Age Medicine Herbs & Vitamins, FRUIT ONLY MIX New Age Medicine Herbs & Vitamins

275 2.5g 67.5g 0g

Food Pantry, FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE, FRUIT POHA BERRIES Food Pantry, Ltd.

300 5g 67.5g 6.3g

Knouse, FRUIT PUNCH FRUIT 'N APPLE SAUCE, FRUIT PUNCH Knouse Foods Inc.

Wal-Mart, FRUIT PUNCH GLUCOSE GEL, FRUIT PUNCH Wal-Mart Stores, Inc.

250 0g 62.5g 0g

Clif Bar and, FRUIT PUNCH ORGANIC TWISTED FRUIT ROPE, FRUIT PUNCH Clif Bar and Company

Hain Celestial, FRUIT PUREE, CHERRY BLUEBERRY PEAR The Hain Celestial Group, Inc.

Del Monte, FRUIT PUREES & JUICES Del Monte Foods Inc.

Joseph Shalhoub & Son, FRUIT ROLL, SOUR APPLE, SOUR APPLE Joseph Shalhoub & Son Inc.

339 3.6g 85.7g 0g

YO YO'S, FRUIT ROLLS WITH NO ADDED NONSENSE, APPLE YO YO'S

BEAR, FRUIT ROLLS, MANGO BEAR

Vacaville Fruit, FRUIT SALAD Vacaville Fruit Company, Inc.

300 0g 77.5g 0g

Lipari Foods Operating, FRUIT SALAD MIX Lipari Foods Operating Company, LLC

357 0g 85.7g 0g

Tops, FRUIT SALAD MIX Tops Markets, LLC

357 0g 85.7g 0g

Bowman Andros Products, FRUIT SAUCE DESSERT, CHERRY TURNOVER Bowman Andros Products, LLC

Bowman Andros Products, FRUIT SAUCE DESSERT, DUTCH APPLE PIE Bowman Andros Products, LLC

Bowman Andros Products, FRUIT SAUCE DESSERT, MIXED BERRY COBBLER Bowman Andros Products, LLC

Bowman Andros Products, FRUIT SAUCE DESSERT, PEACH CRUMBLE Bowman Andros Products, LLC

Bowman Andros Products, FRUIT SAUCE, APPLE Bowman Andros Products, LLC

Finlay Extracts & Ingredients, FRUIT SAUCE, APPLE, STRAWBERRY & BANANA Finlay Extracts & Ingredients USA, Inc.

Harvest Hill Beverage, FRUIT SLUSHEE, STRAWBERRY Harvest Hill Beverage Company

2,375 0g 575g 0g

Walgreens, FRUIT SNACKS, CHERRY VANILLA Walgreens Co.

310 3.5g 75.9g 0g