Hy-Vee, APRICOTS DRIED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,032 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Potassium, K (22% DV).
About APRICOTS DRIED FRUIT
Hy-Vee dried apricots contain just two ingredients: apricots and sulphur dioxide, which is used to preserve color. A 40 g serving has 275 calories, 2.5 g protein, 65 g carbs, no fat, and 7.5 g fiber. The fiber and concentrated carbohydrate content make them a convenient energy snack. Eaten plain, added to trail mix, or chopped into oatmeal and rice dishes.
Ingredients
APRICOTS, SULPHUR DIOXIDE.
Dietary Information
APRICOTS DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APRICOTS DRIED FRUIT include Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, APRICOTS DRIED FRUIT gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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