AURORA NATURAL, DRIED POMAGRANATE ARILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (36% DV).
About AURORA NATURAL, DRIED POMAGRANATE ARILS
Aurora Natural dried pomegranate arils are just that, nothing added. Drying concentrates the natural sugars dramatically, making these intensely sweet with a slight tartness and a chewy, seed-in texture that sets them apart from most dried fruits. Fiber is present in meaningful amounts given the small serving size. A small handful goes a long way in oatmeal, salads, or yogurt, but eating them by the bagful means loading up on sugar quickly.
Ingredients
DRIED POMEGRANATE ARILS.
Dietary Information
AURORA NATURAL, DRIED POMAGRANATE ARILS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AURORA NATURAL, DRIED POMAGRANATE ARILS include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, AURORA NATURAL, DRIED POMAGRANATE ARILS gets 8% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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