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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 2,832 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Renaissance Food, WHOLE FOODS MARKET, CUBED BUTTERNUT SQUASH Renaissance Food Group, LLC

46 0.8g 11.5g 0g

Renaissance Food, WHOLE FOODS MARKET, CUR BROCCOLI & CAULIFLOWER MIX Renaissance Food Group, LLC

29 2.4g 4.7g 0g

Bread & Circus, WHOLE FOODS MARKET, DICED MIREPOIX Bread & Circus Inc.

29 1.2g 7.1g 0g

Bread & Circus, WHOLE FOODS MARKET, DICED ONIONS Bread & Circus Inc.

41 1.2g 10.6g 0g

Bread & Circus, WHOLE FOODS MARKET, FRESHLY CUT PEPPERS AND ONION Bread & Circus Inc.

29 1.2g 7.1g 0g

Renaissance Food, WHOLE FOODS MARKET, GRILL VEGGIES Renaissance Food Group, LLC

23 1.1g 4.6g 0g

Renaissance Food, WHOLE FOODS MARKET, ROASTING ROOTS Renaissance Food Group, LLC

47 1.2g 10.6g 0g

Bread & Circus, WHOLE FOODS MARKET, SLICED ZUCCHINI AND SUMMER SQUASH Bread & Circus Inc.

18 1.2g 3.5g 0g

Renaissance Food, WHOLE FOODS MARKET, SQUASH NOODLE MIX Renaissance Food Group, LLC

18 1.2g 3.5g 0g

Bread & Circus, WHOLE FOODS MARKET, STIR-FRY VEGETABLES Bread & Circus Inc.

29 1.2g 7.1g 0g

Renaissance Food, WHOLE FOODS MARKET, SUMMER SQUASH NOODLES Renaissance Food Group, LLC

18 1.2g 3.5g 0g

Bread & Circus, WHOLE FOODS MARKET, SWEET POTATO NOODLES Bread & Circus Inc.

Renaissance Food, WHOLE FOODS MARKET, SWEET POTATOES Renaissance Food Group, LLC

Renaissance Food, WHOLE FOODS MARKET, VEGGIE KABOB PACK Renaissance Food Group, LLC

24 2.4g 4.7g 0g

Renaissance Food, WHOLE FOODS MARKET, VEGGIE STIR FRY Renaissance Food Group, LLC

29 2.4g 5.9g 0g

Giorgio, WHOLE MUSHROOMS Giorgio Foods, Inc.

17 1.7g 2.6g 0g

Galil Importing, WHOLE RED BEETS Galil Importing Corporation

Hannaford Bros, WHOLE ROASTED RED PEPPERS Hannaford Bros. Co.

23 0.8g 4.6g 0g

Taylor Fresh, WHOLE ROMAINE LEAVES Taylor Fresh Foods, Inc.

12 1.2g 2.4g 0g

WHOLE SWEET PLANTAINS L & J General International

209 1.3g 40.7g 4.7g

HARMONS, WHOLE WHITE MUSHROOMS HARMONS

24 3.6g 3.6g 0g

Wegmans Food, WHOLE WHITE MUSHROOMS Wegmans Food Markets, Inc.

24 3.6g 3.6g 0g

Wegmans Food, WHOLE WHITE MUSHROOMS Wegmans Food Markets, Inc.

24 3.6g 3.6g 0g

Wegmans Food, WHOLE WHITE MUSHROOMS Wegmans Food Markets, Inc.

24 3.5g 3.5g 0g

Wegmans Food, WHOLE WHITE MUSHROOMS, WHITE Wegmans Food Markets, Inc.

24 3.5g 3.5g 0g

Ahold, WHOLE WHITE POTATOES Ahold USA, Inc.

36 0.6g 8.5g 0g

Wegmans Food, WHOLE YELLOW POTATOES Wegmans Food Markets, Inc.

78 1.7g 17.4g 0g

JH BIOTECH, WILD OATS MARKETPLACE, BABY SPINACH JH BIOTECH, INC.

24 2.4g 3.5g 0g

JH BIOTECH, WILD OATS MARKETPLACE, ORGANIC BABY ARUGULA JH BIOTECH, INC.

24 2.4g 3.5g 0.6g

JH BIOTECH, WILD OATS, ORGANIC BABY SPINACH JH BIOTECH, INC.

24 2.4g 3.5g 0g

Tessemae's, WINTER MIX SALAD GREENS Tessemae's LLC

24 2.4g 3.5g 0g

Alsum Produce, WISCONSIN GROWN GOLDS Alsum Produce, Inc.

74 2.0g 17.6g 0g

Jasper Wyman & Son, WYMAN'S TRIPLE BERRY, 3 LBS Jasper Wyman & Son

50 0.7g 12.9g 0.4g

Jasper Wyman & Son, WYMAN'S WILD BLUEBERRIES, 3 LBS Jasper Wyman & Son

Goya, YAUTIA Goya Foods, Inc.

143 1.5g 23.9g 0.8g

Banks Square, YELLOW & GREEN SPIRAL CUT SQUASH Banks Square Market Corp

18 1.2g 3.5g 0g

Peruvian Import, YELLOW DRIED POTATO Peruvian Import Company

322 2.4g 72.9g 0g

Aldi, YELLOW HABANERO STIR-IN PASTE Aldi Inc.

VEGA PRODUCE, YELLOW ONION VEGA PRODUCE LLC

40 1.3g 9.4g 0g

Hannaford Bros, YELLOW ONIONS Hannaford Bros. Co.

41 1.4g 9.5g 0g

Ahold, YELLOW ONIONS Ahold Usa, Inc.

30 0.7g 7.4g 0g

Wakefern Food, YELLOW ONIONS, YELLOW Wakefern Food Corporation

41 0.7g 10.8g 0g

BETTY CROCKER, YELLOW POTATOES BETTY CROCKER

74 2.0g 17.6g 0g

VIGNOLO FARMS, YELLOW POTATOES VIGNOLO FARMS

74 2.0g 17.6g 0g

Wegmans Food, YELLOW POTATOES Wegmans Food Markets, Inc.

74 2.0g 17.6g 0g

Produce Marketing Association, YELLOW POTATOES Produce Marketing Association

74 2.0g 17.6g 0g

BJ's Wholesale Club / Corporate, YELLOW POTATOES, YELLOW BJ's Wholesale Club / Corporate Brands

74 2.0g 17.6g 0g

Ahold, YELLOW SQUASH Ahold USA, Inc.

20 1.0g 4.1g 0g

Taylor Fresh, YELLOW SQUASH NOODLE Taylor Fresh Foods, Inc.

18 1.2g 3.5g 0g

Papa John's Salads & Produce, YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES Papa John's Salads & Produce

HARRIS TEETER, YELLOW WAX BEANS HARRIS TEETER

18 1.2g 4.7g 0g

YELLOW ZUCCHINI NOODLES, YELLOW ZUCCHINI Lo Yumhmie Foods, LLC

18 1.2g 3.5g 0g

Produce Packaging, YELLOW/GREEN SQUASH SPIRAL Produce Packaging, Inc.

44 0.9g 11.5g 0g

Topco Associates, YUKON GOLD POTATOES Topco Associates, Inc.

74 2.0g 17.6g 0g

Topco Associates, YUKON GOLD POTATOES, YUKON GOLD Topco Associates, Inc.

74 2.0g 17.6g 0g

Joseph's Fine, ZESTY BRUSSELS SPROUTS, ZESTY Joseph's Fine Foods, LLC

Wegmans Food, ZESTY GREEK CHOPPED SALAD KIT, ZESTY GREEK Wegmans Food Markets, Inc.

Klipsch, ZESTY ITALIAN FRESH CREAMER POTATOES Klipsch Group, Inc.

79 2.6g 17.5g 0g

Harvest Sensations, ZESTY ORGANIC KALE SALAD WITH ORGANIC ZESTY DRESSING Harvest Sensations LLC

Mr. Beverages Old Time Cocktail Mixes, ZUCCHINI & GRAPE TOMATOES Mr. Beverages Old Time Cocktail Mixes

41 2.4g 3.5g 2.9g