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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

JONAGOLD APPLES, JONAGOLD Meijer, Inc.

52 0.3g 14.3g 0g

JONAGOLD CRISP, SPICY & SWEET APPLES Wegmans Food Markets, Inc.

JONAGOLD CRISP, SPICY & SWEET APPLES, JONAGOLD Wegmans Food Markets, Inc.

JONAMAC MILD & SWEET APPLES, JONAMAC MILD & SWEET Wegmans Food Markets, Inc.

JONATHAN APPLES Produce Marketing Association

54 0.4g 14.1g 0g

JONATHAN APPLES, JONATHAN Meijer, Inc.

52 0.3g 14.3g 0g

JOSE ANDRES, PURPLE GARLIC Think Food Products LLC

150 7.1g 32.1g 0g

JUICING CARROTS Publix Super Markets, Inc.

38 1.3g 9.0g 0g

JUICING GREENS Fresh Express Incorporated

35 3.5g 7.1g 0g

JUICING GREENS BABY KALE & SPINACH

35 3.5g 7.1g 0g

JUICING GREENS, BABY KALE & SPINACH Fresh Express Incorporated

35 3.5g 7.1g 0g

JUICING NUGREENS LEAN 'N GREEN

41 3.5g 7.1g 0.6g

JUICY ORGANIC LIME SICAR FARMS

JUICY PEELED RED APPLE BITES Chiquita Brands, LLC

JUICY RED APPLE Chiquita Brands, LLC

JUICY RED APPLE & GRAPE BITES Chiquita Brands, LLC

JULIENNED BEETS BEETOLOGY

56 1.6g 12.8g 0g

JUMBO RUSSET POTATOES SCHNUCKS

74 2.0g 17.6g 0g

JUST LETTUCE Dole Fresh Vegetables Inc.

12 1.2g 3.5g 0g

JUST LETTUCE ICEBERG, ROMAINE, JUST LETTUCE Dole Fresh Vegetables Inc.

12 1.2g 3.5g 0g

KABOB GRILLER Renaissance Food Group, LLC

24 1.2g 5.9g 0g

KABOB KIT Renaissance Food Group, LLC

24 1.2g 4.7g 0g

KALE San Miguel Produce Inc.

53 3.5g 9.7g 0.9g

KALE & BEET BLEND Safeway, Inc.

35 2.4g 7.1g 0g

KALE & BEET KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS BLEND, KALE & BEET Safeway, Inc.

35 2.4g 7.1g 0g

KALE & BEET SALAD Taylor Fresh Foods, Inc.

41 2.4g 9.4g 0g

KALE & CHARD BLEND Glencourt Inc.

35 3.5g 5.9g 0g

KALE & RED CHARD SUPER FOOD

94 2.4g 9.4g 5.9g

KALE & SPINACH GREENS Wegmans Food Markets, Inc.

47 3.5g 5.9g 0.6g

KALE & VEGGIES BROCCOLI, KALE, BRUSSELS SPROUTS, CABBAGE, CARROTS, SNOW PEAS, KALE & VEGGIES Taylor Fresh Foods, Inc.

41 2.4g 8.2g 0g

KALE AND BRUSSELS SPROUTS MEDLEY ATTITUDE FRAICHE

31 1.5g 7.7g 0g

KALE BEET BLEND MANN'S

35 2.4g 7.1g 0g

KALE BLAST READY TO JUICE FRUIT & VEGGIES Harvest Sensations LLC

35 1.2g 8.8g 0g

KALE BROCCOLI STALK, GREEN CABBAGE, KALE, CAULIFLOWER, RED CABBAGE, CARROT & BRUSSELS SPROUTS SLAW Wakefern Food Corporation

41 2.4g 7.1g 0g

KALE BROCCOLI STALKS, RADICCHIO, CARROTS, RED CABBAGE SLAW, KALE Wal-Mart Stores, Inc.

KALE BROCCOLI, APPLE, KALE, VINAIGRETTE, DRIED CRANBERRIES, RED CABBAGE & CARROT SUPER SALAD KIT, KALE Meijer, Inc.

71 1.2g 17.7g 0g

KALE CAESAR CHOPPED KIT, KALE CAESAR Taylor Fresh Foods, Inc.

KALE CAESAR DOLE'S SIGNATURE CAESAR DRESSING, SHAVED PARMESAN AND ROMANO CHEESES, GARLIC CROUTONS, KALE, SPINACH AND BROCCOLI SHREDS SALAD KIT, KALE CAESAR Dole Fresh Vegetables Inc.

KALE CAESAR KALE, SHAVED HARD GRATING PARMESAN CHEESE, GARLIC BRIOCHE CROUTONS WITH CAESAR DRESSING SALAD KIT Wegmans Food Markets, Inc.

KALE CAESAR KALE, SHAVED HARD GRATING PARMESAN CHEESE, GARLIC BRIOCHE CROUTONS WITH CAESAR DRESSING SALAD KIT, KALE CAESAR Wegmans Food Markets, Inc.

KALE CAESAR WITH ORGANIC CHOPPED ROMAINE, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO, PARMESAN CHEESE AND CHEESE AND GARLIC CROUTONS Whole Foods Market, Inc.

29 2.4g 5.9g 0g

KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT Safeway, Inc.

KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT, KALE CRANBERRY PECAN Safeway, Inc.

KALE CRANBERRY PECAN KALE, CABBAGE & RADICCHIO, SHREDDED BROCCOLI & CARROTS, CANDIED PECANS & DRIED CRANBERRIES, HERB SEASONED CROUTON TOPPER, COUNTRY DIJON MUSTARD DRESSING CHOPPED SALAD KIT, KALE CRANBERRY PECAN Safeway, Inc.

KALE CUT SUPER GREENS Safeway, Inc.

47 4.7g 8.2g 1.2g

KALE GREAT GREENS SALAD KIT Giant Eagle, Inc.

211 8.6g 18.0g 13.3g

KALE GREENS Ahold Usa, Inc.

53 3.5g 10.6g 1.2g

KALE MIX Weis Markets, Inc.

35 2.8g 6.4g 0.4g

KALE PECAN CRANBERRY CHOPPED SALAD KIT, KALE PECAN CRANBERRY Wal-Mart Stores, Inc.

KALE PECAN CRANBERRY KALE, BROCOLLI STALKS, RED CABBAGE, CARROTS, RADICCHIO, DRIED CRANBERRIES, PECANS, HERB CROUTONS AND DIJON MUSTARD DRESSING CHOPPED SALAD KIT, KALE PECAN CRANBERRY Wal-Mart Stores, Inc.

KALE PECAN CRANBERRY KALE, DRIED CRANBERRIES, PECANS AND DIJON DRESSING CHOPPED SALAD KIT, KALE PECAN CRANBERRY Wal-Mart Stores, Inc.

KALE PESTO MUSHROOM & BRUSSELS SPROUTS Taylor Fresh Foods, Inc.

107 3.6g 6.3g 7.1g

KALE PESTO MUSHROOMS & SPROUTS Renaissance Food Group, LLC

91 3.6g 6.4g 6.4g

KALE SLAW Wal-Mart Stores, Inc.

35 2.4g 7.1g 0g

KALE SPROUTS Jonathan's Agricultural Enter.

29 3.5g 3.5g 0.6g

KALE SUPER SALAD KIT, KALE Meijer, Inc.

71 1.2g 17.7g 0g

KALE WITH BALSAMIC BUTTER EASYSTEAM

109 1.8g 7.3g 9.1g

KALE YEAH! SALAD KIT Walter P. Rawl & Sons, Inc.

200 3.6g 20.9g 12.7g

KALE YEAH! SALAD KIT, SWEET POMABERRY Walter P. Rawl & Sons, Inc.

200 3.6g 20.9g 12.7g

KALE, SPINACH & CHARD Wegmans Food Markets, Inc.

35 3.5g 5.6g 0.7g