Pre-Packaged Fruit & Vegetables
Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.
Browse nutrition facts for 2,832 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Produce Marketing Association, EASTERN APPLES
Produce Marketing Association
52
0g
14.3g
0g
Produce Marketing Association, EASTERN APPLES
Produce Marketing Association
52
0g
14.3g
0g
NOT A BRANDED ITEM, EASTERN APPLES
NOT A BRANDED ITEM
54
0.4g
14.1g
0g
Taylor Fresh, EASY LEAVES PETITES
Taylor Fresh Foods, Inc.
18
1.2g
3.5g
0g
Trinity Fruit, EASY PEEL MANDARINS
Trinity Fruit Sales Co.
55
0.9g
13.8g
0g
Renaissance Food, EASY ROASTING TANDOORI VEGETABLES
Renaissance Food Group, LLC
47
2.4g
10.6g
0g
Curation, EAT SMART, BROCCOLI & CAULIFLOWER
Curation Foods, Inc.
29
2.4g
4.7g
0g
Apio, EAT SMART, BROCCOLI FLORETS
Apio, Inc.
29
3.5g
5.9g
0g
Curation, EAT SMART, SUGAR SNAP PEAS
Curation Foods, Inc.
41
2.4g
7.1g
0g
Curation, EAT SMART, VEGGIE SNACKS, PEANUT BUTTER
Curation Foods, Inc.
180
5.7g
20.5g
9.0g
Brigaboom, EDAMAME
Brigaboom LLC
150
11g
14g
5g
Genji, EDAMAME
Genji, Inc.
150
10.6g
13.7g
4.9g
Ito, EDAMAME (BOILED SOY BEAN)
Ito, Inc.
160
12g
14.7g
6.7g
Taylor Fresh, EDAMAME ASIAN CRUNCH
Taylor Fresh Foods, Inc.
180
4g
12g
14g
Poulsen Investments, EL IDEAL, JOCOTE CIRUELA RED BARON PLUM
Poulsen Investments, LLC
60
0g
15.1g
0g
Big Y, EMPIRE APPLES
Big Y Foods, Inc.
52
0g
14.3g
0g
Meijer, EMPIRE APPLES, EMPIRE
Meijer, Inc.
52
0.3g
14.3g
0g
Meijer, EMPIRE APPLES, EMPIRE
Meijer, Inc.
52
0g
14.3g
0g
JH BIOTECH, ENERGY SMOOTHIE KIT
JH BIOTECH, INC.
33
0.5g
7.9g
0.1g
Caldwell & Son, ENGLISH CUCUMBER CHIPS
Caldwell & Son Inc.
18
1.2g
3.5g
0g
Publix Super, ENGLISH PEAS
Publix Super Markets, Inc.
82
5.5g
13.7g
0g
XUERONG, ENOKI MUSHROOM
XUERONG
38
2.5g
5.3g
0g
Sjh, ENOKI MUSHROOMS
Sjh International Inc.
45
2g
8g
0g
Walter P. Rawl & Sons, ESCAROLE
Walter P. Rawl & Sons, Inc.
18
1.2g
3.5g
0g
Curation, EVERYTHING RANCH CHOPPED SALAD KIT, EVERYTHING RANCH
Curation Foods, Inc.
170
3g
13g
12g
Target, EVERYTHING SEASONED GREEN LEAF LETTUCE, BROCCOLI SHREDS, RED & SAVOY CABBAGE, MINI BAGEL TOASTS, CARROT, GREEN ONION & EVERYTHING BAGEL SEASONING CHOPPED SALAD KIT WITH EVERYTHING SEASONED RANCH DRESSING, EVERYTHING SEASONED
Target Stores
160
3g
12g
12g
Kitchen Farms, EXCELLENT BAKING POTATOES
Kitchen Farms Inc.
74
2.0g
17.6g
0g
Caldwell & Son, EXOTIC CHOP SUEY
Caldwell & Son Inc.
24
1.2g
4.7g
0g
Renaissance Food, FAJITA MIX
Renaissance Food Group, LLC
29
1.2g
7.1g
0g
Renaissance Food, FAJITA MIX
Renaissance Food Group, LLC
29
1.2g
7.1g
0g
Pero Family Farms Food, FAJITA MIX
Pero Family Farms Food Company LLC
29
1.2g
5.9g
0g
Renaissance Food, FAJITA MIX
Renaissance Food Group, LLC
29
1.2g
7.1g
0g
Papa John's Salads & Produce, FAJITA MIX
Papa John's Salads & Produce
29
1.2g
7.1g
0g
Papa John's Salads & Produce, FAJITA MIX
Papa John's Salads & Produce
29
1.2g
7.1g
0g
Safeway, FAJITA MIX
Safeway, Inc.
31
0.9g
7.1g
0.1g
Del Monte Fresh Produce N.A, FAJITA MIX
Del Monte Fresh Produce N.A., Inc.
29
1.2g
7.1g
0g
Del Monte Fresh Produce N.A, FAJITA MIX
Del Monte Fresh Produce N.A., Inc.
29
1.2g
7.1g
0g
Renaissance Food, FAJITA MIX
Renaissance Food Group, LLC
29
1.2g
7.1g
0g
Taylor Fresh, FAJITA MIX
Taylor Fresh Foods, Inc.
29
1.2g
7.1g
0g
Triple 'B', FAJITA MIX
Triple 'B' Corporation
29
1.3g
7.1g
0g
Renaissance Food, FAJITA MIX
Renaissance Food Group, LLC
29
1.2g
5.9g
0g
Renaissance Food, FAJITA MIX
Renaissance Food Group, LLC
33
1.2g
7.1g
0g
Renaissance Food, FAJITA MIX
Renaissance Food Group, LLC
29
1.2g
7.1g
0g
Wegmans Food, FAJITA MIX SEASON WITH SALT AND PEPPER.
Wegmans Food Markets, Inc.
29
1.2g
7.1g
0g
Wal-Mart, FAJITA VEGETABLE BLEND
Wal-Mart Stores, Inc.
29
1.2g
7.1g
0g
Entertainment Production House, FALL FRUIT & NUT
Entertainment Production House Inc.
270
19.1g
27.8g
14.3g
Nash Finch, FALL HARVEST ROASTER FRESH VEGETABLES
Nash Finch Company
73
1.3g
12g
2.7g
Ukrop's Homestyle, FALL VEGETABLE MEDLEY
Ukrop's Homestyle Foods, LLC
141
1.2g
15.3g
8.2g
Wal-Mart, FAMILY SIZE CAESAR ROMAINE LETTUCE, GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING SALAD KIT, FAMILY SIZE CAESAR
Wal-Mart Stores, Inc.
180
4g
9g
14g
Lunds, FANCY BLACK MISSION FIGS
Lunds Inc
275
2.5g
65g
0g
Fresh Express Incorporated, FANCY GREENS ROMAINE LETTUCE, GREEN TANGO, RADICCHIO, CARROTS SALAD, FANCY GREENS
Fresh Express Incorporated
24
1.2g
3.5g
0g
Kroger, FANCY SNOW PEAS
The Kroger Co.
41
2.4g
7.1g
0g
Hannaford Bros, FAR FAST BLEND
Hannaford Bros. Co.
24
1.2g
5.9g
0g
C.H. Robinson, FARM TO CLUB, FRESH GREEN PEPPERS
C.H. Robinson Company
21
0.6g
4.9g
0g
Kroger, FEATURING BRUSSELS SPROUTS & KALE
The Kroger Co.
64
2.7g
13.6g
0g
BARBIERO, FENNEL TARALLI
BARBIERO
278
13.9g
22.2g
13.9g
Wal-Mart, FIESTA CHOPPED SALAD KIT
Wal-Mart Stores, Inc.
50
3g
8g
13g
Taylor Fresh, FIESTA DIP TRAY
Taylor Fresh Foods, Inc.
150
6.7g
10g
6.7g
Renaissance Food, FIESTA FRUIT SALAD
Renaissance Food Group, LLC
43
0.7g
10g
0g
Fresh Solution Farms, FIESTA POTATO SMASHERS
Fresh Solution Farms, LLC
74
2.0g
17.6g
0g