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HARRIS TEETER, BEAN BLEND READY VEGGIES, BEAN BLEND

Pre-Packaged Fruit & Vegetables HARRIS TEETER Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 160 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Taylor Fresh, BEEF STEW STARTER 53 1.2g 10.6g 0g Taylor Fresh, LENTIL SOUP STARTER 118 8.2g 22.4g 0g Taylor Fresh, SQUASH MEDLEY 18 1.2g 3.5g 0g Taylor Fresh, SWEET POTATO CHUNKS 82 1.2g 20g 0g Taylor Fresh, BUTTERNUT SQUASH 53 1.2g 11.8g 0g Taylor Fresh, SLICED NAVEL ORANGES 49 0.7g 12.7g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BEAN BLEND READY VEGGIES, BEAN BLEND

Harris Teeter's bean blend ready veggies is a simple two-ingredient fresh vegetable product containing green beans and wax beans, with no additives, preservatives, or sauces. Per 100 g it delivers 24 calories, 1.2 g of protein, 4.7 g of carbohydrates, no fat, and 2.4 g of fiber -- a low-calorie, high-fiber vegetable ideal for volume eating and weight management. The pre-trimmed, ready-to-use format shortens meal preparation time considerably. Green and wax beans provide folate, vitamin K, and vitamin C in meaningful amounts. A clean-label, diet-friendly vegetable staple that suits virtually any eating plan, from Mediterranean to low-carb to plant-based dietary approaches.

Ingredients

GREEN BEANS, WAX BEANS

Dietary Information

BEAN BLEND READY VEGGIES, BEAN BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, BEAN BLEND READY VEGGIES, BEAN BLEND gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARRIS TEETER, BEAN BLEND READY VEGGIES, BEAN BLEND

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