Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
CAESAR CHOPPED! KIT Dole Fresh Vegetables Inc.
160 4g 11g 13g
CAESAR CROUTONS, SHREDDED ASIAGO CHEESE AND BACON-FLAVOURED GARNISH WITH TOPPINGS, CAESAR Stashu & Sons Sausage Shoppe, Inc.
177 4.6g 7.4g 14.9g
CAESAR GRILLED CHICKEN ROMAINE LETTUCE, CHEESE & GARLIC CROUTONS SHREDDED PARMESAN CHEESE WITH WHITE MEAT GRILLED CHICKEN CHOPPED KIT, CAESAR GRILLED CHICKEN Taylor Fresh Foods, Inc.
190 9g 7g 13g
CAESAR GRILLED CHICKEN WITH WHITE MEAT CHOPPED KIT, CAESAR GRILLED CHICKEN Taylor Fresh Foods, Inc.
190 9g 7g 13g
CAESAR KIT Dole Fresh Vegetables Inc.
200 5g 7g 18g
CAESAR LITE SALAD Fresh Express Incorporated
90 2g 7g 6g
CAESAR MINI CHOPPED KIT Taylor Fresh Foods, Inc.
200 4g 7.2g 17.6g
CAESAR ORGANIC BABY ROMAINE, SIGNATURE CAESAR, PARMESAN PITA CHIPS, SHAVED PARMESAN KIT, CAESAR Dole Fresh Vegetables Inc.
200 5g 7g 18g
CAESAR ORGANIC CRUNCHY GREEN LEAF, ROMAINE LETTUCE AND ARUGULA, SHREDDED SHARP PARMESAN CHEESE, AND CRISPY GARLIC PARMESAN CROUTONS SALAD KIT, CAESAR Glass House, LLP
200 6g 10g 16g
CAESAR ORGANIC PARMESAN PITA CHIP, SHAVED PARMESAN, SIGNATURE CAESAR SALAD KIT, CAESAR Dole Fresh Vegetables Inc.
230 6g 8g 19g
CAESAR ORGANIC PARMESAN PITA CHIPS, SHAVED PARMESAN, SIGNATURE CAESAR SALAD KIT, CAESAR Dole Fresh Vegetables Inc.
230 6g 8g 19g
CAESAR PARMESAN CHEESE, CRUNCHY GARLIC CROUTONS, CRISP ROMAINE LETTUCE AND DOLE'S CAESAR DRESSING SALAD KIT, CAESAR Dole Fresh Vegetables Inc.
150 3g 8g 12g
CAESAR ROMAINE Safeway, Inc.
18 1.2g 3.5g 0g
CAESAR ROMAINE LETTUCE, CAESAR DRESSING, WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE SALAD KIT, CAESAR Safeway, Inc.
150 7g 7g 12g
CAESAR ROMAINE LETTUCE, CAESAR ROMAINE Smart & Final Iris Corporation
18 1.2g 3.5g 0g
CAESAR ROMAINE LETTUCE, CHEESE & GARLIC CROUTON CRUMBLES, PARMESAN CHEESE WITH CAESAR DRESSING CHOPPED SALAD KITS, CAESAR Ahold USA, Inc.
190 4g 9g 16g
CAESAR ROMAINE LETTUCE, CRISPY CROUTONS, CAESAR DRESSING, PARMESAN CHEESE CLASSIC KIT, CAESAR Dole Fresh Vegetables Inc.
150 3g 8g 13g
CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR Wal-Mart Stores, Inc.
180 6g 7g 14g
CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, CAESAR Wal-Mart Stores, Inc.
180 5g 9g 14g
CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR Wal-Mart Stores, Inc.
180 5g 8g 14g
CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER QUINOA CHOPPED KIT, CAESAR Dole Fresh Vegetables Inc.
160 4g 8g 13g
CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER, QUINOA CHOPPED KIT, CAESAR Dole Fresh Vegetables Inc.
160 4g 8g 13g
CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE, AND CAESAR DRESSING SALAD KIT, CAESAR Safeway, Inc.
160 7g 7g 11g
CAESAR ROMAINE LETTUCE, WHITE MEAT CHIICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHHESE, AND CAESAR DRESSING SALAD KIT, CAESAR Safeway, Inc.
160 7g 7g 11g
CAESAR SALAD Fresh Express Incorporated
140 3g 6g 12g
CAESAR SALAD & TOPPINGS KIT Fresh Express Incorporated
150 3g 7g 12g
CAESAR SALAD KIT Dole Fresh Vegetables Inc.
150 3g 8g 12g
CAESAR SALAD KIT, CAESAR The Fresh Market, Inc.
210 4g 9g 18g
CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, CROUTONS & PARMESAN CHEESE KIT, CAESAR SALAD Hy-Vee, Inc.
150 2g 7g 13g
CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER CHOPPED KIT, CAESAR SALAD Hy-Vee, Inc.
140 3g 6g 12g
CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD LIDL
150 4g 6g 13g
CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT, ORGANIC PARMESAN CHEESE, ORGANIC CROUTONS WITH ORGANIC CAESAR DRESSING, CAESAR SALAD WITH CHICKEN Glencourt Inc.
178 9.4g 7.3g 12.6g
CAESAR SALAD WITH CHICKEN, CAESAR Wal-Mart Stores, Inc.
210 9g 5g 17g
CAESAR SHAKEUP SALAD KIT
154 3.7g 14.8g 8.6g
CAESAR SUPREME SALAD Fresh Express Incorporated
160 4g 7g 14g
CAESAR SUPREME SALAD KIT, CAESAR SUPREME Giant Eagle, Inc.
160 4g 7g 14g
CAESAR WITH BACON CHOPPED SALAD KIT, CAESAR The Kroger Co.
200 5g 9g 17g
CAESAR WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CAESAR DRESSING The Kroger Co.
180 4g 9g 16g
CAESAR WITH CHICKEN, ROMAINE LETTUCE, OVEN ROASTED SEASONED WHITE CHICKEN MEAT, PARMESAN CHEESE, GARLIC BUTTER FLAVORED CROUTONS WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CHICKEN The Kroger Co.
180 9g 0g 13g
CAESAR WITH WHITE MEAT GRILLED CHICKEN CHOPPED KIT Taylor Fresh Foods, Inc.
190 9g 7g 13g
CAESARLITE ROMAINE LETTUCE WITH LIGHT CAESAR DRESSING AND SAVORY GARLIC CROUTONS SALAD KIT, CAESARLITE Giant Eagle, Inc.
90 2g 7g 6g
CAESARLITE SALAD KIT, CAESARLITE Giant Eagle, Inc.
90 2g 7g 6g
CAFE STYLE CHEF ICEBERG LETTUCE, GREEN LEAF LETTUCE, UNCURED HAM, SEASONED TURKEY BREAST MEAT STRIPS, CHEDDAR CHEESE, DOLE'S BUTTERMILK RANCH DRESSING SALAD, CAFE STYLE CHEF Dole Fresh Vegetables Inc.
129 6.5g 3.2g 10.1g
CAJUN RANCH CHOPPED KIT, CAJUN RANCH Dole Fresh Vegetables Inc.
150 3g 6g 14g
CALDO SOUP KIT Wal-Mart Stores, Inc.
31 0.9g 7.1g 0g
CALIFORNIA BASIL BALSAMIC SALAD KIT EAT SMART
150 2g 8g 13g
CALIFORNIA BASIL BALSAMIC SALAD KIT, CALIFORNIA BASIL BALSAMIC Curation Foods, Inc.
150 2g 8g 13g
CALIFORNIA CAESAR Taylor Fresh Foods, Inc.
200 5g 8g 18g
CALIFORNIA CHAMPAGNE CAESAR SALAD KIT EAT SMART
170 4g 8g 14g
CALIFORNIA CHAMPAGNE CAESAR SALAD KIT, CALIFORNIA CHAMPAGNE CAESAR Curation Foods, Inc.
170 4g 8g 14g
CALIFORNIA HEIRLOOM NAVELS VINTAGE ORANGES Triple A Packing Corp.
49 0.7g 12.3g 0g
CALIFORNIA HEIRLOOM PEELED GARLIC Christopher Ranch LLC
125 0g 25g 0g
CALIFORNIA NAVEL ORANGES Wakefern Food Corporation
52 0.7g 13.6g 0g
CALIFORNIA NECTARINES APPLES Wawona Packing Company, LLC
44 0.7g 10.9g 0.5g
CALIFORNIA SICILIAN-STYLE CURED PITTED GREEN OLIVES George DeLallo Co., Inc.
133 0g 6.7g 13.3g
CALIFORNIA STEAM IN SEASON ORGANIC FOODS
28 0.9g 6.6g 0g
CALIFORNIA STIR FRY MANN'S
35 2.4g 7.1g 0g
CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE Wal-Mart Stores, Inc.
26 1.1g 5.3g 0g
CALIFORNIA STYLE CRUSHED GARLIC, CALIFORNIA STYLE McCormick & Company, Inc.
200 0g 20g 0g
CALIFORNIA WHITE POTATOES Hannaford Bros. Co.
74 2.0g 17.6g 0g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.