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Poultry, Chicken & Turkey.

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469 foodsUSDA-sourced dataPer 100 g
Poultry, Chicken & Turkey category
Poultry, Chicken & Turkey

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Explore the diverse world of poultry with our comprehensive collection of chicken and turkey products! Ranging from whole roasted birds to pre-cut portions, processed deli meats, and even eggs, this category covers a wide spectrum of options. Generally, poultry is a lean source of protein, essential for building and repairing tissues. It also provides vital nutrients like niacin, selenium, and phosphorus. Chicken and turkey are incredibly versatile in the kitchen. They can be grilled, baked, fried, or added to soups, salads, and stir-fries. Choosing skinless poultry and leaner cuts can help reduce your intake of saturated fat and cholesterol, supporting heart health. Regularly incorporating poultry into your diet offers a delicious and nutritious way to meet your protein needs and maintain a balanced eating plan.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.

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