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Know what is on your plate.

Foster Poultry Farms, 93% LEAN 7 FAT GROUND TURKEY

Poultry, Chicken & Turkey Foster Poultry Farms Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
17.9g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 71%
Carbs 0g 0%
Fat 7.1g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About 93% LEAN 7 FAT GROUND TURKEY

Foster Farms 93% Lean Ground Turkey is turkey with natural flavoring, nothing more. One 112g serving has 143 calories, 17.9g of protein, 7.1g of fat, and no carbohydrates. A versatile lean protein that works as a lower-fat substitute for ground beef in burgers, meatballs, tacos, and pasta sauces.

Ingredients

TURKEY, NATURAL FLAVORING.

Dietary Information

93% LEAN 7 FAT GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, 93% LEAN 7 FAT GROUND TURKEY gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Foster Poultry Farms, 93% LEAN 7 FAT GROUND TURKEY

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