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Know what is on your plate.

Butterball, 93% LEAN 7% FAT GROUND TURKEY

Poultry, Chicken & Turkey Butterball, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

134 Calories
19.6g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 73%
Carbs 0g 0%
Fat 7.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 85 MG 4%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About 93% LEAN 7% FAT GROUND TURKEY

Butterball 93% Lean 7% Fat Ground Turkey is a balanced ground turkey blend with rosemary extract as the only added ingredient. A 112 g serving provides 134 calories, 19.64 g of protein, and 7.14 g of fat, with no carbohydrates. The slightly higher fat content compared to all-white-meat versions gives it better moisture and flavor when cooked. It suits those following lower-carb, moderate-fat eating plans.

Ingredients

INGREDIENTS: TURKEY, ROSEMARY EXTRACT.

Dietary Information

93% LEAN 7% FAT GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, 93% LEAN 7% FAT GROUND TURKEY gets 59% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Butterball, 93% LEAN 7% FAT GROUND TURKEY

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