93% LEAN 7% FAT GROUND TURKEY vs ISLAND TERIYAKI TURKEY BREAST TENDERLOINS
Nutrition comparison per 100 g serving
Ad 468x60
ISLAND TERIYAKI TURKEY BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
93% LEAN 7% FAT GROUND TURKEY: 1
vs
ISLAND TERIYAKI TURKEY BREAST TENDERLOINS: 5
(4 ties)
Overview
| Nutrient | 93% LEAN 7% FAT GROUND TURKEY | ISLAND TERIYAKI TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 134 cal | 107 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 4.5 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN 7% FAT GROUND TURKEY | ISLAND TERIYAKI TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 93% LEAN 7% FAT GROUND TURKEY | ISLAND TERIYAKI TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 85 MG | 259 MG |