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Butterball — 93% LEAN, 7% FAT GROUND TURKEY

Poultry, Chicken & Turkey Butterball, LLC Branded
134 Calories
19.6g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 73%
Carbs 0g 0%
Fat 7.1g 27%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 85 MG 4%

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Food Calories Protein Carbs Fat
LIDL — APPLEWOOD SMOKE FLAVOR TURKEY BREAST TENDERLOINS, APPLEWOOD SMOKE 89 18.8g 3.6g 0.5g PERDUE, SHORT CUTS, CARVED CHICKEN BREAST, HONEY ROASTED, HONEY ROASTED 127 23.9g 2.8g 2.8g Maple Leaf Farms — ROASTED GARLIC BONELESS DUCK BREAST, ROASTED GARLIC 205 14.3g 0.9g 17.0g Maple Leaf Farms — BONELESS DUCK BREAST 179 15.2g 0g 13.4g Maple Leaf Farms — HONEY-ORANGE BONELESS DUCK BREAST, HONEY-ORANGE 205 15.2g 1.8g 15.2g AHOLD, BREADED CHICKEN PARMESAN 181 20.1g 9.5g 10.2g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About 93% LEAN, 7% FAT GROUND TURKEY

Butterball 93% Lean 7% Fat Ground Turkey is a two-ingredient fresh ground turkey with only rosemary extract as a natural preservative and no added water, phosphates, or sodium beyond what naturally occurs in the meat. A 112g serving has 134 calories, 19.64g protein, no carbs, and 7.14g fat. The 93/7 lean-to-fat ratio is significantly leaner than most ground beef options, making it a popular alternative for those reducing saturated fat intake while maintaining protein levels in burgers, meatballs, and taco fillings.

Ingredients

TURKEY, ROSEMARY EXTRACT.

Dietary Information

93% LEAN, 7% FAT GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, 93% LEAN, 7% FAT GROUND TURKEY gets 59% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Butterball — 93% LEAN, 7% FAT GROUND TURKEY

See how Butterball — 93% LEAN, 7% FAT GROUND TURKEY compares to other foods in terms of nutrition:

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