Popcorn, Peanuts, Seeds & Related Snacks
Dive into a world of crunchy goodness with popcorn, peanuts, seeds, and related snacks! This expansive category offers a diverse range of options, from air-popped popcorn and roasted peanuts to sunflower seeds and trail mixes, providing a wealth of nutritional possibilities. Generally, these foods are good sources of fiber, healthy fats, and plant-based protein, contributing to satiety and overall well-being. Many are rich in vitamins and minerals like magnesium, vitamin E, and zinc. Beyond simple snacking, these ingredients find their way into various culinary applications. Peanuts are used in sauces, stir-fries, and desserts. Seeds add texture and nutrition to salads, breads, and yogurt. Popcorn, beyond the movie theater, can be incorporated into creative recipes like popcorn balls or savory coatings for protein. Enjoyed in moderation, these snacks can offer real health benefits, supporting heart health, promoting healthy digestion, and providing sustained energy.
Browse nutrition facts for 11,773 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
International Foodsource — TOFFEE CASHEWS
International Foodsource
500
10g
60g
26.7g
Star Snacks — TOFFEE CASHEWS, TOFFEE
Star Snacks Co., Inc.
464
7.1g
67.9g
21.4g
Raley's — TOFFEE CASHEWS, TOFFEE
Raley's
500
10g
56.7g
26.7g
Michael D. Purdy — TOFFEE COATED MACADAMIA NUTS
Michael D. Purdy
571
3.6g
50g
42.9g
Michael D. Purdy — TOFFEE COVERED MACADAMIA NUTS COVERED IN LUSCIOUS MILK CHOCOLATE
Michael D. Purdy
588
5.3g
53.5g
42.8g
Family Dollar — TOFFEE COVERED PEANUTS
Family Dollar Stores Inc.
464
10.7g
60.7g
25g
Star Snacks — TOFFEE PEANUTS
Star Snacks Co., Inc.
500
17.9g
42.9g
32.1g
Family Dollar — TOFFEE PEANUTS
Family Dollar Stores Inc.
500
10.7g
60.7g
25g
Mapco Express — TOFFEE PEANUTS
Mapco Express
500
17.9g
42.9g
32.1g
Kingston Marketing — TOFFEE PEANUTS
Kingston Marketing Co
500
10.7g
60.7g
25g
International Foodsource — TOFFEE PEANUTS
International Foodsource
633
16.7g
86.7g
30g
Sagsveen & Sagsveen Food Brokers — TOFFEE PEANUTS
Sagsveen & Sagsveen Food Brokers Ltd.
500
10.7g
60.7g
25g
Snack World — TOFFEE PEANUTS, SALTED ALMONDS, COCOA ALMOND, TOASTED COCONUT CHIPS, COCONUTTY CASHEWS & CHOCOLATE GRANOLA CLUSTERS CHOCOLATE COCONUT NUT MI, CHOCOLATE COCONUT
Snack World, LLC
533
13.3g
46.7g
36.7g
Star Snacks — TOFFEE PEANUTS, TOFFEE
Star Snacks Co., Inc.
464
10.7g
60.7g
25g
Nash Finch — TOFFEE PEANUTS, TOFFEE
Nash Finch Company
500
14.3g
53.6g
28.6g
Family Dollar — TOFFEE PEANUTS, TOFFEE
Family Dollar Stores Inc.
533
10g
66.7g
23.3g
International Foodsource — TOFFEE PECANS, TOFFEE
International Foodsource
933
16.7g
56.7g
46.7g
Supervalu — TOFFEE PECANS, TOFFEE
Supervalu, Inc.
933
16.7g
56.7g
46.7g
Whole — TOFFEE POPCORN CRUNCH
Whole Foods Market, Inc.
464
7.1g
71.4g
17.9g
Brandini Toffee — TOFFEE POPCORN, TOFFEE
Brandini Toffee
571
3.6g
50g
42.9g
Miro Computer Products — TOFFEE PRETZEL RODS
Miro Computer Products, Inc.
458
4.2g
70.8g
20.8g
CIBO VITA — TOFFEE PRETZELS
CIBO VITA INC
475
7.5g
67.5g
22.5g
Aldi — TOFFEE PRETZELS, MILK CHOCOLATE
Aldi Inc.
481
7.4g
70.4g
18.5g
Mountain Man Nut & Fruit — TOFFEE TOASTED CASHEWS
Mountain Man Nut & Fruit Co.
641
12.8g
35.9g
35.9g
Mountain Man Nut & Fruit — TOFFEE TOASTED PEANUTS
Mountain Man Nut & Fruit Co.
526
15.8g
55.3g
23.7g
Mountain Man Nut & Fruit — TOFFEE TOASTED PEANUTS
Mountain Man Nut & Fruit Co.
526
15.8g
55.3g
23.7g
Mountain Man Nut & Fruit — TOFFEE TOASTED PEANUTS, TOFFEE TOASTED
Mountain Man Nut & Fruit Co.
526
15.8g
55.3g
23.7g
Embria Health Sciences — TOFFEE TRAIL CLUSTERS
Embria Health Sciences
474
5.3g
0.1g
29.0g
Candies Tolteca — TOLTECA, SALTED CASHEWS
Candies Tolteca Co.
586
17.2g
31.0g
44.8g
Torn & Glasser — TOM & GLASSER, HEART HEALTHY MIX
Torn & Glasser Inc
619
21.4g
16.7g
57.1g
TOO GOOD GOURMET, DARK CHOCOLATE PRETZELS
Too Good Gourmet, Inc.
429
7.1g
75g
10.7g
TOO GOOD GOURMET, WHITE CHOCOLATE
Too Good Gourmet, Inc.
500
3.6g
71.4g
21.4g
Cadur Trading — TOPAL, SESAME SEEDS
Cadur Trading Corporation
536
14.3g
50g
32.1g
TOPS, ALMOND BERRY PISTACHIO MIX
Tops Markets, LLC
429
10.7g
53.6g
25g
TOPS, ALMONDS, MILK CHOCOLATE, MILK CHOCOLATE
Tops Markets, LLC
525
7.5g
47.5g
35g
TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED
Tops Markets, LLC
633
30g
16.7g
50g
TOPS, ASSORTED JORDAN ALMONDS
Tops Markets, LLC
425
5g
80g
11.3g
TOPS, BLANCHED SLIVERED ALMONDS
Tops Markets, LLC
600
26.7g
16.7g
50g
TOPS, BLUEBERRY NUT MIX
Tops Markets, LLC
571
10.7g
32.1g
46.4g
TOPS, BOSTON BAKED BEANS
Tops Markets, LLC
475
10g
62.5g
22.5g
TOPS, BRAZIL NUTS
Tops Markets, LLC
714
14.3g
10.7g
67.9g
TOPS, CANDY CANE CHOCOLATE ALMONDS
Tops Markets, LLC
550
7.5g
50g
37.5g
TOPS, CHOPPED WALNUTS
Tops Markets, LLC
700
16.7g
10g
66.7g
TOPS, DARK CHOCOLATE CHERRIES
Tops Markets, LLC
436
2.6g
69.2g
20.5g
TOPS, DARK CHOCOLATE RAISINS
Tops Markets, LLC
425
5g
70g
17.5g
TOPS, DELUXE MACADAMIA NUTS
Tops Markets, LLC
800
6.7g
13.3g
83.3g
TOPS, DELUXE RAW CASHEWS
Tops Markets, LLC
600
16.7g
26.7g
46.7g
TOPS, FRENCH BURNT PEANUTS
Tops Markets, LLC
450
7.5g
72.5g
17.5g
TOPS, GREEK YOGURT FRUIT & BERRY
Tops Markets, LLC
425
7.5g
67.5g
15g
TOPS, HALLOWEEN DARK NON PAREILS
Tops Markets, LLC
476
4.8g
73.8g
19.1g
TOPS, HOLIDAY CHOCOLATE ALMONDS
Tops Markets, LLC
525
7.5g
57.5g
32.5g
TOPS, HONEY ROASTED CASHEWS
Tops Markets, LLC
536
14.3g
35.7g
42.9g
TOPS, HONEY ROASTED PECANS
Tops Markets, LLC
667
6.7g
23.3g
63.3g
TOPS, MILK CHOCOLATE PEANUT CLUSTERS
Tops Markets, LLC
575
17.5g
50g
35g
TOPS, MIXED NUTS
Tops Markets, LLC
607
17.9g
21.4g
53.6g
TOPS, PECAN HALVES & PIECES
Tops Markets, LLC
700
10g
12.5g
70g
TOPS, PECANS HALVES & PIECES
Tops Markets, LLC
700
10g
12.5g
70g
TOPS, PISTACHIOS
Tops Markets, LLC
567
20g
30g
43.3g
TOPS, PISTACHIOS, JALAPENO, JALAPENO
Tops Markets, LLC
567
20g
30g
43.3g
TOPS, PREMIUM ALMONDS, PUMPKIN PIE, PUMPKIN PIE
Tops Markets, LLC
550
7.5g
52.5g
35g