Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pizza

Dive into the world of pizza, a globally beloved dish with countless variations! This diverse culinary category encompasses everything from classic Margherita and pepperoni pizzas to gourmet creations featuring unique toppings and crusts. You'll find frozen options, restaurant pies, and even homemade varieties within. Generally, pizzas are a source of carbohydrates, protein, and fat, with the nutritional content heavily influenced by the crust type, cheese, sauce, and toppings. While pizza can provide essential nutrients like calcium and lycopene (from tomato sauce), it can also be high in sodium, saturated fat, and calories, especially in heavily processed iterations. Beyond being a standalone meal, pizza can be adapted for appetizers or snacks. Choosing whole-wheat crusts, lean proteins, and vegetable toppings can significantly boost the health benefits, turning this comfort food into a more balanced and nutritious option. Explore the vast selection to make informed choices about your next pizza slice!

Browse nutrition facts for 5,214 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SPINACH & ARTICHOKE TOPPED WITH SPINACH, ARTICHOKES, GARLIC, PARMESAN, ASIAGO, ROMANO & REDUCED FAT MOZZARELLA CHEESES OVER CREAMY GARLIC SAUCE CRISPY FLATBREAD, SPINACH & ARTICHOKE Nestle USA Inc.
189 10.5g 25.3g 5.3g
SPINACH & FETA CHEESE PIZZA WITH ORGANIC SPINACH AND FETA & MOZZARELLA CHEESES ON A WOOD-FIRED, HAND STRETCHED CRUST, SPINACH & FETA CHEESE Target Stores
203 13.0g 23.9g 7.3g
SPINACH & FETA CHEESE PIZZA, SPINACH & FETA CHEESE Target Stores
203 13.0g 23.9g 7.3g
SPINACH & FETA INDIVIDUAL SIZE PIZZA, SPINACH & FETA Whole Foods Market, Inc.
188 9.4g 25.3g 4.7g
SPINACH & FETA ORGANIC PIZZA Glencourt Inc.
221 10.4g 28.6g 7.1g
SPINACH & FETA ORGANIC PIZZA, SPINACH & FETA Whole Foods Market, Inc.
188 9.4g 25.3g 4.7g
SPINACH & FETA ORGANIC SEASONED SPINACH AND FETA CHEESE WITH TOMATO SAUCE THIN CRUST PIZZA, SPINACH & FETA BJ's Wholesale Club / Corporate Brands
198 6.9g 26.7g 6.9g
SPINACH & FETA ORGANIC THIN CRUST PIZZA TOPPED WITH MOZZARELLA AND FETA CHEESES AND SPINACH, SPINACH & FETA BJ's Wholesale Club / Corporate Brands
0 0g 0g 0g
SPINACH & FETA ORGANIC THIN CRUST PIZZA, SPINACH & FETA Meijer, Inc.
191 8.4g 20.6g 8.4g
SPINACH & FETA ORGANIC WOOD FIRED PIZZA, SPINACH & FETA BJ's Wholesale Club / Corporate Brands
0 0g 0g 0g
SPINACH & FETA PIZZA Udi's Healthy Foods, LLC
212 5.3g 26.5g 9.9g
SPINACH & FETA PIZZA CRAFTED WITH TOMATO SAUCE, SPINACH, AND THE PERFECT BLEND OF MOZZARELLA AND FETA CHEESES, SPINACH & FETA Topco Associates, Inc.
200 7.7g 26.9g 6.9g
SPINACH & FETA SEASONED SPINACH AND FETA CHEESE WITH TOMATO SAUCE ORGANIC THIN CRUST PIZZA, SPINACH & FETA BJ's Wholesale Club / Corporate Brands
0 0g 0g 0g
SPINACH & FETA THIN CRUST ORGANIC CHEESE PIZZA, SPINACH & FETA Glencourt Inc.
216 9.8g 28.1g 7.2g
SPINACH & FETA THIN CRUST ORGANIC PIZZA, SPINACH & FETA Glencourt Inc.
185 9.2g 19.2g 8.5g
SPINACH & FETA WOOD FIRED PIZZA, SPINACH & FETA BJ's Wholesale Club / Corporate Brands
203 7.6g 27.1g 7.6g
SPINACH & GOAT CHEESE ARTISAN PIZZA Target Stores
253 12.4g 23.5g 11.7g
SPINACH & GOAT CHEESE FOCACCIA PIZZA, SPINACH & GOAT CHEESE The Kroger Co.
253 8.2g 34.2g 10.8g
SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA, SPINACH & GOAT CHEESE Rafael Padilla & Cia S. En C.
0 0g 0g 0g
SPINACH & GOAT CHEESE MICROWAVEABLE TRADITIONAL CRUST MINI PIZZA WITH RED SAUCE, MOZZARELLA CHEESE, SPINACH AND GOAT CHEESE, SPINACH & GOAT CHEESE Target Stores
229 9.5g 24.8g 10g
SPINACH & GOAT CHEESE MICROWAVEABLE TRADITIONAL CRUST MINI PIZZA, SPINACH & GOAT CHEESE Target Stores
229 9.5g 24.8g 10g
SPINACH & GOAT CHEESE PIZZA Supervalu, Inc.
196 7.8g 26.1g 6.5g
SPINACH & GOAT CHEESE STONE-BAKED FOCACCIA BREAD TOPPED WITH GOAT AND EMMENTALER CHEESE CREME FRAICHE SAUCE, SPINACH, ITALIAN PECORINO ROMANO CHEESE AND ROASTED GARLIC FOCACCIA PIZZA, SPINACH & GOAT CHEESE The Kroger Co.
253 8.2g 34.2g 10.8g
SPINACH & GOAT CHEESE TRADITIONAL CRUST PIZZA WITH GOAT CHEESE, SPINACH & CHERRY TOMATOES ON A HAND-STRETCHED CRUST, SPINACH & GOAT CHEESE Target Stores
255 12.7g 23.0g 12.1g
SPINACH & GOAT CHEESE TRADITIONAL CRUST, PIZZA Target Stores
255 12.7g 23.0g 12.1g
SPINACH & GOAT CHEESE WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE, TOMATOES & SPINACH WOOD-FIRED CRUST PIZZA, SPINACH & GOAT CHEESE Target Stores
250 11.3g 25g 12.1g
SPINACH & GOAT CHEESE WOOD FIRED NAPLES STYLE PIZZA, SPINACH & GOAT CHEESE GUSTARE VITA
190 7.2g 28.1g 5.9g
SPINACH & GOAT CHEESE WOOD FIRED PIZZA, SPINACH & GOAT CHEESE Rouse's Enterprises, Inc.
203 9.0g 30.1g 6.0g
SPINACH & GOAT CHEESE WOOD-FIRED CRUST PIZZA WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE, TOMATOES & SPINACH, SPINACH & GOAT CHEESE Target Stores
250 11.3g 25g 12.1g
SPINACH & MASHROOM VINE-RIPENED TOMATO SAUCE, MOZZARELLA AND WHITE CHEDDAR CHEESE BLEND, SPINACH AND MUSHROOMS ON THIN CRUST PIZZA, SPINACH & MASHROOM Lowe's Food Stores, Inc.
228 9.0g 25.5g 10.3g
SPINACH & MUSHROOM ALFREDO PIZZA The Kroger Co.
229 9.7g 29.9g 7.6g
SPINACH & MUSHROOM CLASSIC THIN CRUST PIZZA, SPINACH & MUSHROOM Palermo Villa Inc.
174 8.0g 18.1g 7.3g
SPINACH & MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH MOZZARELLA AND FONTINA CHEESES, LEAFY GREEN SPINACH, PORTABELLA, WHITE AND CRIMINI MUSHROOMS RISING CRUST PIZZA, SPINACH & MUSHROOM Safeway, Inc.
210 8.4g 29.4g 6.3g
SPINACH & MUSHROOM GLUTEN-FREE PIZZA DAIYA
252 4.4g 34.1g 11.1g
SPINACH & MUSHROOM GLUTEN-FREE PIZZA, SPINACH & MUSHROOM DAIYA
252 4.4g 34.1g 11.1g
SPINACH & MUSHROOM MOZZARELLA CHEESE, MUSHROOM, SPINACH AND ALFREDO SAUCE THIN CRUST PIZZA, SPINACH & MUSHROOM Quest Nutrition, LLC
205 16.9g 13.3g 13.3g
SPINACH & MUSHROOM PIZZA Bravo Restaurants, Inc.
232 9.9g 23.9g 10.6g
SPINACH & MUSHROOM SPINACH, GARLIC, MUSHROOMS THIN HAND-TOSSED STYLE CRUST PIZZERIA!, SPINACH & MUSHROOM Nestle USA Inc.
203 9.4g 26.6g 7.0g
SPINACH & MUSHROOM THIN CRUST PIZZA, SPINACH & MUSHROOM QUEST
205 16.9g 13.3g 13.3g
SPINACH & MUSHROOM THIN HAND-TOSSED STYLE CRUST PIZZERIA!, SPINACH & MUSHROOM Nestle USA Inc.
203 9.4g 26.6g 7.0g
SPINACH & MUSHROOM WITH ALFREDO SAUCE AND MOZZARELLA PUB-STYLE THIN CRUST PREMIUM PIZZA, SPINACH & MUSHROOM Dutch Farms Inc.
238 11.1g 18.3g 14.3g
SPINACH & MUSHROOMS GARLIC HAND-TOSSED STYLE THIN CRUST PIZZA Nestle USA Inc.
203 9.4g 25.8g 7.0g
SPINACH & PESTO HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA, SPINACH & PESTO Wal-Mart Stores, Inc.
0 0g 0g 0g
SPINACH & RICOTTA DEEP DISH PIZZA, SPINACH & RICOTTA Palermo Villa Inc.
248 9.3g 25.6g 12.4g
SPINACH & ROASTED MUSHROOM GLUTEN FREE MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE, SPINACH & ROASTED MUSHROOM The Schwan Food Company
222 6.3g 31.0g 8.2g
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE GLUTEN FREE PIZZA, SPINACH & ROASTED MUSHROOM The Schwan Food Company
222 6.3g 31.0g 8.2g
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE, SPINACH & ROASTED MUSHROOM The Schwan Food Company
222 6.3g 31.0g 8.2g
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE, SPINACH, ROASTED WHITE AND BABY PORTABELLA MUSHROOMS WITH A CREAM ONION SAUCE BRICK OVEN CRUST PIZZA, SPINACH & ROASTED MUSHROOM The Schwan Food Company
211 7.8g 26.6g 7.8g
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE, SPINACH, ROASTED WHITE AND BABY PORTABELLA MUSHROOMS WITH A CREAM ONION SAUCE BRICK OVEN CRUST, SPINACH & ROASTED MUSHROOM The Schwan Food Company
211 7.8g 26.6g 7.8g
SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE, PARMESAN, ROMANO, FONTINA, WHOLE MILK MOZZARELLA CHEESE THIN CRUST MADE WITH HEMP SEED PIZZA, SPINACH & ROASTED MUSHROOMS Palermo Villa Inc.
216 10.5g 22.4g 9.7g
SPINACH & ROASTED MUSHROOMS THIN CRUST HEMP SEED PIZZA, SPINACH & ROASTED MUSHROOMS Palermo Villa Inc.
216 10.5g 22.4g 9.7g
SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES Amy's Kitchen Inc.
227 9.1g 27.3g 9.1g
SPINACH ALFREDO CAULIFLOWER CRUST PIZZA TOPPED WITH ALFREDO SAUCE, SPINACH, MOZZARELLA, RED ONION AND ASIAGO, SPINACH ALFREDO Rafael Padilla & Cia S. En C.
255 5.5g 37.6g 10.3g
SPINACH ALFREDO MOZZARELLA, ASIAGO, FONTINA, PARMESAN & ROMANO CHEESES, GARLIC ALFREDO SAUCE, SPINACH AND ROASTED GARLIC ON A THIN CRUST PIZZA, SPINACH ALFREDO Wal-Mart Stores, Inc.
246 9.2g 22.3g 13.1g
SPINACH ALFREDO TOPPED WITH GARLIC ALFREDO SAUCE, MOZZARELLA, FONTINA, ASIAGO AND ROMANO CHEESE, SPINACH, AND ROASTED GARLIC THIN & CRISPY CRUST PIZZA, SPINACH ALFREDO Wal-Mart Stores, Inc.
242 9.7g 23.4g 12.1g
SPINACH AND ARTICHOKE CRISPY THIN CRUST PIZZA Nestle USA Inc.
193 9.6g 25.2g 6.7g
SPINACH AND ARTICHOKE TOPPED WITH SPINACH, ARTICHOKES, GARLIC, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES OVER CREAMY GARLIC SAUCE CRISPY THIN CRUST PIZZA, SPINACH AND ARTICHOKE Nestle USA Inc.
193 9.6g 25.2g 6.7g
SPINACH AND GARLIC THIN & CRISPY PIZZA, SPINACH AND GARLIC Nestle USA Inc.
232 10.7g 21.4g 11.6g
SPINACH ARTICHOKE DIP SPINACH, ARTICHOKES, MOZZARELLA, PROVOLONE, FONTINA, PARMESAN, ITALIAN SEASONING BLEND, AND CREME FRAICHE SAUCE RISING CRUST PIZZA, SPINACH ARTICHOKE DIP Palermo Villa Inc.
222 9.0g 29.9g 6.9g
SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA, SPINACH ARTICHOKE Urban Farmer LLC
247 8.9g 24.0g 13.0g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.