Brian's — PIZZA SUPREME GOURMET CALZONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 225 MG | 10% |
About PIZZA SUPREME GOURMET CALZONES
Brian's Pizza Supreme Gourmet Calzones are a folded pizza-style calzone made with wheat flour dough, mozzarella cheese, tomato-olive oil sauce, and a vegetable filling of green pepper, onions, mushrooms, and olives, seasoned with oregano and basil. A 142 g calzone provides 176 calories, 7 g of protein, 26.8 g of carbohydrates, 4.9 g of fat, and 1.4 g of fiber. The vegetable filling distinguishes it from meat-only calzones. Bake from frozen for a handheld dinner option with more fiber than standard pizza.
Ingredients
FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE, SAUCE (TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID), GREEN PEPPER, ONIONS, WHITE MUSHROOMS, OLIVES, ORGANIC CANOLA OIL, SUGAR, BRIAN'S SEASONING (SALT, SUGAR, GARLIC, SPICES, ONION, BELL PEPPER, SOYBEAN OIL, PAPRIKA, AND SILICON DIOXIDE), SALT, YEAST, DRY GARLIC, OREGANO, BASIL.
Calorie Breakdown
At 176 calories per 100 grams, PIZZA SUPREME GOURMET CALZONES gets 16% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Brian's — PIZZA SUPREME GOURMET CALZONES
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