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Turtle Island, PIZZA, BARBECUE CHICK'N WITH ROASTED CORN

Pizza Turtle Island Foods, Inc. Branded
193 Calories
11.1g Protein
25.9g Carbs
5.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 25.9g 9%
Dietary Fiber 3g 11%
Total Sugars 5.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.3mg 7%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 26%
Carbs 25.9g 61%
Fat 5.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 326 MG 7%
Sodium, Na 270 MG 12%

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Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (3g per 100g).

About PIZZA, BARBECUE CHICK'N WITH ROASTED CORN

Tofurky Barbecue Chickn with Roasted Corn Pizza provides 193 calories per 135g serving with 11.11g of protein, 25.93g of carbs, 5.19g of fat, and 3g of fiber. Made with a rice and tapioca crust, BBQ sauce, vegan mozzarella, and organic soy-based chicken with roasted corn, it is a fully plant-based frozen pizza.

Ingredients

CRUST: TAPIOCA FLOUR, RICE FLOUR, WATER, GARBANZO BEAN FLOUR, FRESH YEAST, EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, FLAX MEAL, NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, SEA SALT, FRUIT PECTIN. BBQ SAUCE: WATER, TOMATO PASTE, MOLASSES, ORGANIC SUGAR, WHITE VINEGAR, NATURAL SMOKE FLAVOR, SEA SALT, GRANULATED GARLIC, ONION POWDER, SPICES, XANTHAN GUM. VEGAN MOZZERELLA STYLE CHEESE: WATER, ARROWROOT FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, NON-GMO COCONUT OIL, PEA PROTEIN, SEA SALT, POTASSIUM CHLORIDE, GUM ARABIC, NATURAL VEGAN FLAVORS, NUTRITIONAL YEAST, TITANIUM DIOXIDE (A NATURALLY OCCURRING MINERAL), CITRIC ACID, KONJAC, VEGETABLE GLYCERIN, XANTHAN GUM. VEGAN CHICK'N: WATER, ORGANIC SOY FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, NATURAL VEGAN FLAVORS, ORGANIC SUGAR, SEA SALT, GRANULATED GARLIC, CITRIC ACID, SPICES, POTASSIUM CHLORIDE, ONION POWDER. VEGGIE TOPPINGS: ORGANIC ROASTED CORN, RED ONIONS, CILANTRO.

Calorie Breakdown

At 193 calories per 100 grams, PIZZA, BARBECUE CHICK'N WITH ROASTED CORN gets 23% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Turtle Island, PIZZA, BARBECUE CHICK'N WITH ROASTED CORN

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