Cappello's Gluten Free, PIZZA, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 448 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About PIZZA, CHEESE
Cappello's Cheese Pizza is a grain-free pizza on a crust made from cage-free eggs, arrowroot flour, coconut milk, coconut oil, and psyllium husk. Topped with mozzarella, tomato puree, onion, basil, garlic, and olive oil. Per 154g serving: 239 calories, 9.09g protein, 16.23g carbs, 15.58g fat, and 2.6g fiber. A gluten-free pizza option with significantly fewer carbs than standard wheat-crust alternatives.
Ingredients
CRUST: CAGE-FREE EGGS, ARROWROOT FLOUR, ORGANIC COCONUT MILK (ORGANIC COCONUT, 0.26% ORGANIC GUAR GUM), CAGE-FREE EGG WHITES, ORGANIC COCONUT OIL, UNFILTERED APPLE CIDER VINEGAR, ORGANIC COCONUT FLOUR, LEMON JUICE, ORGANIC PSYLLIUM HUSK POWDER, SEA SALT, RAW HONEY. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), TOMATO PUREE (TOMATOES, SALT, NATURALLY-DERIVED CITRIC ACID), ONION, EXTRA-VIRGIN OLIVE OIL, BASIL, GARLIC, SALT.
Calorie Breakdown
At 239 calories per 100 grams, PIZZA, CHEESE gets 15% of its calories from protein, 27% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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