Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
KENTUCKY LEGEND, OVEN ROASTED TURKEY BREAST BROWNED IN OIL
KENTUCKY LEGEND
107
21.4g
3.6g
1.2g
KIRKWOOD, OVEN ROASTED TURKEY BREAST PORTION
Jennie-O Turkey Store, Inc.
107
21.4g
1.8g
1.8g
KL KELLER FOOD WAYS, ESPELETTE PEPPER
Manicaretti Inc.
140
0g
0g
0g
KOSHER SALAMI
Agri Star Meat & Poultry LLC
250
16.1g
3.6g
19.6g
KOSHER SALAMI MADE WITH BEEF & CHICKEN, KOSHER SALAMI
Agri Star Meat & Poultry LLC
250
16.1g
3.6g
19.6g
KOWALSKI, KOWALITY, POLISH HAM
Kowalski Sausage Co. Inc.
89
17.9g
0g
1.8g
KRAFT, STACKED, CHEESE & MEAT SNACK
Kraft Heinz Foods Company
0
0g
0g
0g
KRASDALE, TURKEY BOLOGNA
Krasdale Foods, Inc.
214
14.3g
3.6g
16.1g
KRETSCHMAR, HAM, SMOKED
John Morrell & Co.
107
17.9g
3.6g
3.6g
KRETSCHMAR, OVEN ROASTED TURKEY BREAST
John Morrell & Co.
125
17.9g
7.1g
1.8g
KROGER, BRAUNSCHWEIGER
The Kroger Co.
321
12.5g
7.1g
26.8g
KROGER, DICED HAM
The Kroger Co.
107
14.3g
1.8g
3.6g
KROGER, HAM STEAKS
The Kroger Co.
106
16.5g
3.5g
2.9g
KROGER, LOWER SODIUM TURKEY BREAST
The Kroger Co.
107
17.9g
7.1g
1.8g
KROGER, OVEN ROASTED CHICKEN BREAST
The Kroger Co.
107
19.6g
1.8g
0.9g
KROGER, PEPPERONI, SLICED
The Kroger Co.
467
20g
3.3g
43.3g
KROGER, SLICED HARD SALAMI, SMOKE
The Kroger Co.
393
21.4g
3.6g
32.1g
KROGER, SLICED HARD SALAMI, SMOKE, SMOKE
The Kroger Co.
393
21.4g
3.6g
32.1g
KROGER, TRADITIONAL LOWER SODIUM TURKEY BREAST
The Kroger Co.
107
17.9g
7.1g
1.8g
KUNZLER, JUNIATA, RING BOLOGNA
Kunzler & Company Inc
304
10.7g
3.6g
28.6g
KUNZLER, SCRAPPLE
Kunzler & Company Inc
196
14.3g
14.3g
5.4g
LA ITALIA, THIN SLICED ITALIAN DRY SALAME
Sara Lee Foods
357
21.4g
7.1g
28.6g
LA QUERCIA, BORSELLINO SALAMI
La Quercia LLC
357
35.7g
0g
21.4g
LA QUERCIA, HAM LOMO AMERICANO
La Quercia LLC
286
35.7g
0g
14.3g
LA QUERCIA, PROSCIUTTO AMERICANO CURED MEATS
La Quercia LLC
250
32.1g
0g
10.7g
LA QUERCIA, SALAMI AMERICANO GARLIC AND BLACK PEPPER PORK
La Quercia LLC
357
35.7g
0g
21.4g
LA QUERCIA, SPECK AMERICANO, APPLEWOOD SMOKED PROSCIUTTO
La Quercia LLC
250
32.1g
0g
10.7g
LAND O' FROST, PREMIUM TURKEY BREAST, HONEY SMOKED
Land O'Frost, Inc.
160
16g
4g
10g
LAND O'FROST, BOLD HAM
Land O'Frost, Inc.
113
17.0g
3.8g
2.8g
LAND O'FROST, HONEY SMOKED UNCURED... HAM
Land O'Frost, Inc.
125
19.6g
7.1g
2.7g
LAND O'FROST, PREMIUM, HICKORY SMOKED TURKEY BREAST
Land O'Frost, Inc.
180
16g
6g
10g
LEAN BAKED COOKED HAM
Kraft Heinz Foods Company
0
0g
0g
0g
LEAN COOKED HAM
Kingston Marketing Co
129
14.3g
2.9g
4.3g
LEAN COOKED HAM & WATER PRODUCT
Kingston Marketing Co
132
13.2g
2.6g
4.0g
LEAN CORNED BEEF
The Kroger Co.
161
16.1g
1.8g
8.9g
LEAN CURED WHITE TURKEY
Kingston Marketing Co
143
10.7g
7.1g
5.4g
LEAN HAM
The Kroger Co.
161
17.9g
3.6g
8.9g
LEAN HAM, HONEY
The Kroger Co.
161
17.9g
3.6g
8.9g
LEAN PASTRAMI
The Kroger Co.
161
16.1g
1.8g
8.9g
LEAN SMOKED HAM
100
18.5g
0g
3.1g
LEAN SMOKED HAM SHAVED SLICES
Hy-Vee, Inc.
125
17.9g
1.8g
4.5g
LEAN TURKEY
The Kroger Co.
161
17.9g
3.6g
8.9g
LEAN TURKEY HAM
JENNIE-O
107
14.3g
3.6g
7.1g
LEMON LOMO SLICED SALAMI, LEMON LOMO
New England Charcuterie
250
35.7g
0g
10.7g
LIGHT BOLOGNA
Oscar Mayer Foods Corp.
214
10.7g
7.1g
14.3g
LIGHT ITALIAN DRY DELI THIN SLICED SALAME, LIGHT ITALIAN
The Hillshire Brands Company
250
25g
3.6g
14.3g
LIGHT ITALIAN DRY DELI THIN SLICED SALAME, LIGHT ITALIAN DRY
The Hillshire Brands Company
286
28.6g
3.6g
16.1g
LIGHT ITALIAN DRY SALAME, LIGHT
Sara Lee Foods
250
25g
3.6g
14.3g
LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN
The Hillshire Brands Company
250
25g
3.6g
14.3g
LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN DRY
The Hillshire Brands Company
250
25g
3.6g
14.3g
LIGHT ITALIAN DRY SALAMI
Sara Lee Foods
286
28.6g
3.6g
16.1g
LIGHT ITALIAN DRY SALAMI, LIGHT ITALIAN
The Hillshire Brands Company
286
28.6g
3.6g
16.1g
LIGHTLY SEASONED ROAST BEEF
Safeway, Inc.
161
23.2g
1.8g
2.7g
LIPARI OLDTYME, BUFFALO STYLE CHICKEN BREAST
Jennie-O Turkey Store, Inc.
89
21.4g
1.8g
1.8g
LIPARI OLDTYME, CAJUN STYLE TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
21.4g
1.8g
0.9g
LIPARI OLDTYME, GOLDEN BROWNED TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
19.6g
0g
1.8g
LIPARI OLDTYME, HICKORY SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVOR
Jennie-O Turkey Store, Inc.
89
19.6g
1.8g
1.8g
LIPARI OLDTYME, HONEY ROASTED TURKEY BREAST
Jennie-O Turkey Store, Inc.
107
19.6g
3.6g
0.9g
LIPARI OLDTYME, ROASTED TURKEY BREAST
Jennie-O Turkey Store, Inc.
89
17.9g
1.8g
0.9g
LIPARI OLDTYME, TURKEY BREAST, HONEY MAPLE
Jennie-O Turkey Store, Inc.
125
21.4g
5.4g
1.8g