Sugardale, DICED HAM

Nutrition Highlights

• Good source of protein with 15.8g per 100g.
• Rich source of Sodium, Na (65% of Daily Value per 100g).

About DICED HAM

Sugardale Diced Ham is a cured ham product processed with water, salt, sugar, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite. A 57 g serving provides 140 calories, 15.8 g protein, 3.5 g carbohydrates, and 6.1 g fat. A convenient pre-diced ham protein ideal for adding to omelets, mac and cheese, pizza toppings, fried rice, bean soup, and pasta dishes without needing to carve a whole ham.

Ingredients

CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

DICED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DICED HAM include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, DICED HAM gets 45% of its calories from protein, 10% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sugardale, DICED HAM

See how Sugardale, DICED HAM compares to other foods in terms of nutrition:

• Sugardale, DICED HAM vs Land O'Frost, SLOW ROASTED TURKEY BREAST, SLOW ROASTED
• Sugardale, DICED HAM vs EPIC, UNCURED BACON & PORK BITES, SWEET MAPLE
• Sugardale, DICED HAM vs LIDL, ULTRA THIN SLICES BLACK FOREST HAM
• Sugardale, DICED HAM vs ELLINGTON FARMS, OVEN ROASTED SKINLESS BONELESS TURKEY BREAST WITH BROTH

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