Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Glencourt, 2% REDUCED FAT A2 PROTEIN MILK
Glencourt Inc.
50
3.3g
5g
2.1g
Gossner, 2% REDUCED FAT CHOCOLATE MILK
Gossner Foods Inc
83
3.3g
12.9g
2.1g
Win, 2% REDUCED FAT CHOCOLATE MILK
Winco Foods, Inc.
83
3.3g
13.3g
2.1g
Supervalu, 2% REDUCED FAT CHOCOLATE MILK
Supervalu, Inc.
88
3.3g
13.3g
2.1g
Supervalu, 2% REDUCED FAT CHOCOLATE MILK
Supervalu, Inc.
88
3.3g
13.3g
2.1g
Supervalu, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Supervalu, Inc.
88
3.3g
13.3g
2.1g
Supervalu, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Supervalu, Inc.
83
3.8g
12.5g
2.1g
Anderson, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Anderson Dairy Inc
75
2.9g
11.7g
1.9g
Anderson, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Anderson Dairy Inc
75
2.9g
11.7g
1.9g
Anderson Erickson, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Anderson Erickson Dairy Co.
75
3.3g
10.8g
2.1g
Schnuck, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Schnuck Markets, Inc.
75
3.3g
10.8g
2.1g
Prairie Farms, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Prairie Farms Dairy, Inc.
75
3.3g
10.8g
2.1g
Prairie Farms, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Prairie Farms Dairy, Inc.
75
3.3g
10.8g
2.1g
Prairie Farms, 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
Prairie Farms Dairy, Inc.
75
3.3g
10.8g
2.1g
Wegmans Food, 2% REDUCED FAT LACTOSE FREE MILK
Wegmans Food Markets, Inc.
54
3.8g
5.4g
2.1g
Darigold, 2% REDUCED FAT LACTOSE FREE MILK
Darigold, Inc.
54
3.3g
5.4g
2.1g
Whole, 2% REDUCED FAT LACTOSE FREE MILK
Whole Foods Market, Inc.
58
4.2g
5.4g
2.1g
Lactalis American, 2% REDUCED FAT LACTOSE FREE MILK
Lactalis American Group, Inc.
50
3.3g
5g
2.1g
Fair Oaks Farms, 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK
Fair Oaks Farms Brands, Inc.
46
3.3g
3.8g
1.9g
Chobani, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK
Chobani, Inc.
67
8.3g
2.9g
2.1g
Five Acre Farms, 2% REDUCED FAT LOCAL MILK
Five Acre Farms
54
3.8g
5.4g
2.1g
Marva Maid, 2% REDUCED FAT MILK
Marva Maid Dairy
50
3.3g
4.6g
2.1g
Weis, 2% REDUCED FAT MILK
Weis Markets, Inc.
50
3.3g
5g
2.1g
2% REDUCED FAT MILK
Milk Industry Management Corporation
50
3.3g
4.6g
2.1g
Food Town, 2% REDUCED FAT MILK
Food Town Stores Inc.
54
3.3g
5.4g
2.1g
Associated Wholesale Grocers, 2% REDUCED FAT MILK
Associated Wholesale Grocers, Inc.
50
3.3g
4.6g
2.1g
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
Turkey Hill, 2% REDUCED FAT MILK
Turkey Hill Dairy Inc.
51
3.4g
4.6g
2.2g
Farmland Fresh Dairies, 2% REDUCED FAT MILK
Farmland Fresh Dairies
54
3.3g
5.4g
2.1g
Farmland Fresh Dairies, 2% REDUCED FAT MILK
Farmland Fresh Dairies
54
3.3g
5.4g
2.1g
Kroger, 2% REDUCED FAT MILK
The Kroger Co.
50
3.3g
5g
2.1g
Kroger, 2% REDUCED FAT MILK
The Kroger Co.
50
3.3g
5g
2.1g
Kemps, 2% REDUCED FAT MILK
Kemps LLC
0
0g
0g
0g
Kroger, 2% REDUCED FAT MILK
The Kroger Co.
50
3.3g
5g
2.1g
Hiland, 2% REDUCED FAT MILK
Hiland Dairy Inc.
50
3.3g
4.6g
2.1g
Prairie Farms, 2% REDUCED FAT MILK
Prairie Farms Dairy, Inc.
50
3.3g
4.6g
2.1g
Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK
Superior-Dairy Fresh Milk Co
54
3.3g
5g
2.1g
Dean, 2% REDUCED FAT MILK
Dean Foods Company
54
3.3g
5g
2.1g
Kroger, 2% REDUCED FAT MILK
The Kroger Co.
50
3.3g
5g
2.1g
Agropur Inc. Division Natrel, 2% REDUCED FAT MILK
Agropur Inc. Division Natrel USA
54
3.3g
5g
2.1g
Dean, 2% REDUCED FAT MILK
Dean Foods Company
54
3.3g
5g
2.1g
Kroger, 2% REDUCED FAT MILK
The Kroger Co.
50
3.3g
5g
2.1g
Kroger, 2% REDUCED FAT MILK
The Kroger Co.
50
3.3g
5g
2.1g
Tops, 2% REDUCED FAT MILK
Tops Markets, LLC
54
3.3g
5.4g
2.1g
Guernsey, 2% REDUCED FAT MILK
Guernsey Dairy Stores, Inc.
50
3.3g
5g
2.1g
Guernsey, 2% REDUCED FAT MILK
Guernsey Dairy Stores, Inc.
50
3.3g
5g
2.1g
Big Y, 2% REDUCED FAT MILK
Big Y Foods, Inc.
54
3.3g
5.4g
2.1g
Associated Wholesale Grocers, 2% REDUCED FAT MILK
Associated Wholesale Grocers, Inc.
50
3.3g
5g
2.1g
Marva Maid, 2% REDUCED FAT MILK
Marva Maid Dairy
50
3.3g
4.6g
2.1g
H E Butt Grocery, 2% REDUCED FAT MILK
H E Butt Grocery Company
50
3.3g
4.6g
2.1g
Big Y, 2% REDUCED FAT MILK
Big Y Foods, Inc.
54
3.3g
5.4g
2.1g
Cream-O-Land, 2% REDUCED FAT MILK
Cream-O-Land Dairy
55
3.4g
5.5g
2.1g
Kemps, 2% REDUCED FAT MILK
Kemps LLC
13
3.4g
5.5g
2.1g
Dean, 2% REDUCED FAT MILK
Dean Foods Company
54
3.3g
5g
2.1g
Borden, 2% REDUCED FAT MILK
Borden, Inc.
54
3.3g
5g
2.1g
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
Lactalis American, 2% REDUCED FAT MILK
Lactalis American Group, Inc.
50
3.3g
5g
2.1g
Johanna Dairies, 2% REDUCED FAT MILK
Johanna Dairies, Inc.
54
3.3g
5g
2.1g
Borden, 2% REDUCED FAT MILK
Borden Dairy Company
58
4.2g
5.8g
2.1g
Mayfield Dairy Farms, 2% REDUCED FAT MILK
Mayfield Dairy Farms, Inc.
54
3.3g
5g
2.1g