Know what is on your plate.
DFA, 1% LOWFAT CULTURED BUTTERMILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT CULTURED BUTTERMILK
Reiter Dairy's lowfat cultured buttermilk keeps the ingredient list short: cultured lowfat milk, nonfat milk, salt, sodium citrate, and vitamins A and D. Buttermilk's characteristic tang comes from bacterial cultures that convert lactose during fermentation, which also makes it slightly easier to digest for some people. Fat is low and protein is moderate. It is used more often as a baking ingredient - tenderizing biscuits, pancakes, and quick breads - than as a drink.
Ingredients
CULTURED LOWFAT MILK, NONFAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT CULTURED BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 1% LOWFAT CULTURED BUTTERMILK gets 33% of its calories from protein, 50% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DFA, 1% LOWFAT CULTURED BUTTERMILK
See how DFA, 1% LOWFAT CULTURED BUTTERMILK compares to other foods in terms of nutrition:
- DFA, 1% LOWFAT CULTURED BUTTERMILK vs Danone US, ORGANIC 2% REDUCED FAT MILK
- DFA, 1% LOWFAT CULTURED BUTTERMILK vs Danone US, VITAMIN D ORGANIC WHOLE MILK
- DFA, 1% LOWFAT CULTURED BUTTERMILK vs International Tableware, HEMPMILK, ORIGINAL
- DFA, 1% LOWFAT CULTURED BUTTERMILK vs Fair Oaks Farms, FAT FREE ULTRA-FILTERED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.