DFA — 1% LOWFAT CULTURED BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT CULTURED BUTTERMILK
Reiter Dairy's lowfat cultured buttermilk keeps the ingredient list short: cultured lowfat milk, nonfat milk, salt, sodium citrate, and vitamins A and D. Buttermilk's characteristic tang comes from bacterial cultures that convert lactose during fermentation, which also makes it slightly easier to digest for some people. Fat is low and protein is moderate. It is used more often as a baking ingredient - tenderizing biscuits, pancakes, and quick breads - than as a drink.
Ingredients
CULTURED LOWFAT MILK, NONFAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT CULTURED BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 1% LOWFAT CULTURED BUTTERMILK gets 33% of its calories from protein, 50% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DFA — 1% LOWFAT CULTURED BUTTERMILK
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