Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 2,477 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CALORIE COUNTDOWN DAIRY BEVERAGE
HP Hood LLC
0
2.5g
1.3g
0g
CARAMEL
Eagle Family Foods, Inc.
333
7.7g
56.4g
7.7g
CARAMEL COCONUT FLAVORED LOWFAT MILK, CARAMEL COCONUT
Nestle USA Inc.
62
3.3g
9.6g
1.0g
CARAMEL FLAVORED SWEETENED CONDENSED MILK, CARAMEL
Eagle Family Foods, Inc.
333
7.7g
56.4g
7.7g
CARAMEL LOWFAT MILK, CARAMEL
Kemps LLC
59
3.4g
8.9g
1.3g
CARAMEL MACCHIATO FLAVOR CAFFEINATED CULTURED DAIRY DRINK, CARAMEL MACCHIATO
Danone US, LLC
61
8.5g
6.1g
0.5g
CARAMEL MILK
Darigold, Inc.
108
4.2g
15g
3.8g
CARAMEL POPCORN WHOLE MILK, CARAMEL POPCORN
Borden Dairy Company
92
3.3g
11.7g
3.3g
CARAMEL SEA SALT FLAVORED ORGANIC EGGNOG, CARAMEL SEA SALT
Clover Stornetta Farms, Inc.
133
3.3g
14.2g
6.7g
CARAMEL SWEETENED CONDENSED MILK, CARAMEL
Lobster Potners Ii
433
10g
73.3g
10g
CARB CONTROL CAFE CARAMEL SHAKE
Ross Products Division
33
5.2g
1.2g
0.8g
CARB CONTROL CAFE CARAMEL SHAKE, CAFE CARAMEL
Ross Products Division
33
5.2g
1.2g
0.8g
CARB CONTROL SHAKES
ADVANT EDGE
30
5.2g
0.6g
0.8g
CARB CONTROL SHAKES, FRENCH VANILLA
Ross Products Division
30
5.2g
0.6g
0.8g
CARDENAS, MILK
Dean Foods Company
62
3.3g
4.6g
3.3g
CARVEL, MILKSHAKE, CHOCOLATE
Bar Codes Talk, Inc.
154
4.0g
23.5g
7.4g
CARVEL, MILKSHAKE, CHOCOLATE, CHOCOLATE
Bar Codes Talk, Inc.
154
4.0g
23.5g
7.4g
CARVEL, MILKSHAKE, STRAWBERRY
CARVEL
161
3.4g
26.9g
6.7g
CARVEL, MILKSHAKE, VANILLA
Bar Codes Talk, Inc.
154
3.4g
24.2g
7.4g
CHAI + MATCHA WELLNESS PROBIOTIC GUT SHOT BEVERAGE
good culture, LLC
79
5.0g
10.9g
2.5g
CHAI + MATCHA WELLNESS PROBIOTIC GUT SHOT BEVERAGE, CHAI + MATCHA
good culture, LLC
79
5.0g
10.9g
2.5g
CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE, CHEDDAR
Vermont Creamery Inc.
393
25g
0g
32.1g
CHERRY BERRY HIBISCUS FLAVORED ORGANIC 2% REDUCED FAT MILK, CHERRY BERRY HIBISCUS
Clover Stornetta Farms, Inc.
0
0g
0g
0g
CHERRY CREME PLUS PROTEIN SHAKE, CHERRY CREME
Shamrock Foods Company
56
5.7g
6.5g
1.1g
CHILDRENS NUTRITIONAL DRINK, CHOCOLATE
CVS Pharmacy, Inc.
3,000
87.5g
412.5g
112.5g
CHOCOLATE
SmithFoods Inc.
58
3.3g
9.6g
1.0g
CHOCOLATE & COCONUT SWIRLED MILK, CHOCOLATE & COCONUT
Shamrock Foods Company
83
3.8g
12.5g
3.3g
CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT
Shamrock Foods Company
85
3.7g
12.7g
3.4g
CHOCOLATE + CHAGA GUT SHOT WELLNESS PROBIOTIC BEVERAGE
good culture, LLC
79
5.0g
10.9g
3.0g
CHOCOLATE + CHAGA WELLNESS PROBIOTIC BEVERAGE, CHOCOLATE + CHAGA
good culture, LLC
79
5.0g
10.9g
3.0g
CHOCOLATE 1% LOW FAT MILK
Big Y Foods, Inc.
75
3.3g
12.9g
1.0g
CHOCOLATE 1% LOW FAT MILK, CHOCOLATE
Darigold, Inc.
79
4.2g
12.9g
1.0g
CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK, CHOCOLATE
Fair Oaks Farms Brands, Inc.
54
3.8g
7.9g
1.0g
CHOCOLATE 1% LOWFAT MILK
Meijer, Inc.
67
3.3g
10.8g
1.3g
CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
Safeway, Inc.
92
4.6g
15.8g
1.0g
CHOCOLATE 1% MILKFAT LOW FAT MILK
Big Y Foods, Inc.
75
3.3g
12.9g
1.0g
CHOCOLATE 100% WHOLE MILK, CHOCOLATE
Bessy's Best
85
3.4g
11.4g
3.4g
CHOCOLATE 2% LACTOSE FREE REDUCED FAT MILK, CHOCOLATE
Wal-Mart Stores, Inc.
75
3.8g
10.4g
2.1g
CHOCOLATE 2% MILK, CHOCOLATE
Homestead Creamery, Inc.
76
3.4g
11.2g
2.1g
CHOCOLATE 2% MILKFAT REDUCED FAT MILK, CHOCOLATE
Kemps LLC
85
3.8g
13.1g
2.1g
CHOCOLATE 2% REDUCED FAT LACTOSE FREE MILK, CHOCOLATE
Wal-Mart Stores, Inc.
75
3.8g
10.4g
2.1g
CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE
Safeway, Inc.
62
5.4g
5.4g
2.1g
CHOCOLATE 2% REDUCED FAT MILK
Supervalu, Inc.
83
3.8g
12.5g
2.1g
CHOCOLATE 2% REDUCED FAT MILK BOXES, CHOCOLATE
The a2 Milk Company
64
3.4g
9.3g
2.1g
CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE
Harris-Teeter Inc.
75
3.8g
10.4g
2.1g
CHOCOLATE 2% REDUCED FAT ORGANIC MILK, CHOCOLATE
Glencourt Inc.
71
3.3g
9.6g
2.1g
CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK, CHOCOLATE
Fair Oaks Farms Brands, Inc.
58
5g
6.3g
2.1g
CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILK
FAIRLIFE
58
5.4g
5.4g
1.9g
CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILK, CHOCOLATE
Fair Oaks Farms Brands, Inc.
58
5.4g
5.4g
1.9g
CHOCOLATE A2 GUERNSEY MILK, CHOCOLATE
Killer Brownie Distributing
93
3.4g
13.1g
3.0g
CHOCOLATE ALMOND & COCONUT SWIRLED MILK, CHOCOLATE ALMOND & COCONUT
Shamrock Foods Company
88
4.2g
12.9g
3.3g
CHOCOLATE ALMOND & COCONUT SWIRLED, CHOCOLATE ALMOND & COCONUT
Shamrock Foods Company
88
4.2g
13.0g
3.7g
CHOCOLATE BANANA PROTEIN-RICH ENERGY SHAKE, CHOCOLATE BANANA
Atkins Nutritionals, Inc.
52
4.6g
2.8g
2.8g
CHOCOLATE BANANA PROTEIN-RICH SHAKE, CHOCOLATE BANANA
Atkins Nutritionals, Inc.
52
4.6g
2.8g
2.8g
CHOCOLATE BANANAMILK
WWF Operating Company
62
2.9g
10.4g
1.0g
CHOCOLATE CARAMEL FLAVORED SUPER PROTEIN SHAKE WITH NUTRIENTS, CHOCOLATE CARAMEL
The Quaker Oats Co./gatorade-Van Camp
58
9.1g
3.6g
0.3g
CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER, CHOCOLATE CARAMEL
The Quaker Oats Co./gatorade-Van Camp
367
66.7g
16.7g
5g
CHOCOLATE CARAMEL VITAMIN D WHOLE MILK, CHOCOLATE CARAMEL
Turner Dairy Farms Inc.
92
3.3g
12.1g
3.3g
CHOCOLATE CARNIVAL KIDS PROTEIN DRINK, CHOCOLATE CARNIVAL
Be Well Nutrition, INC
34
3.4g
3.0g
0.8g
CHOCOLATE CHIP COOKIE DOUGH
INTENSE MILK
104
4.2g
14.2g
3.3g