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Kroger, 1% LOW FAT MILK

Milk The Kroger Co. Branded
46 Calories
3.8g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 50mcg 250%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 37%
Carbs 5.4g 53%
Fat 1.0g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 1% LOW FAT MILK

Simple Truth 1% Low Fat Milk is organic lowfat milk with vitamins A and D3. Protein moderate, fat low, carbohydrates from lactose. The organic certification means the cows were raised without synthetic hormones or antibiotics, which is the main distinction from conventional lowfat milk. Nutritionally the two are equivalent.

Ingredients

ORGANIC LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, 1% LOW FAT MILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, 1% LOW FAT MILK

See how Kroger, 1% LOW FAT MILK compares to other foods in terms of nutrition:

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